How to climb mountains without feeling tired when traveling?

Tourism and mountain climbing is a physically demanding job. No matter how high you climb, you will be tired, but the key is how high you climb. For example, when traveling to Zhangjiajie, it takes more than 3 hours to climb from Li Qianhui in Zhangjiajie to Yuanjiajie Scenic Area. There are more than 3,800 steps. No one says you are not tired. If you climb from Shili Gallery to Tianzi Scenic Area, it is 5,500 meters away. It's weird that you're not tired and you can. Don't climb too slowly or you won't succeed. Idon’ I couldn’t reach the top of the mountain even after half a day.

So I think it's still tiring to climb the mountain. Traveling requires physical and mental relaxation, especially in relatively primitive forest parks. I recommend taking a car or other means of transportation to reach your destination!

If you are young, healthy and have enough time to travel, just wear flat sneakers

My humble opinion

What should you bring when traveling and hiking? ah?

Hello, thank you for your question, I hope you can answer the editor~

For sports enthusiasts, mountain climbing is definitely an enjoyable sport. You can admire the scenery along the way and climb all the other peaks that seem dwarfed by the sky. And exercise. It’s a sport that has many uses. But for beginners, it is not as simple as it seems, and you need to make some preparations to avoid injury. The editor below provides some references based on personal experience, for reference only. Please leave a message in the comment area:

1. Try to reduce unnecessary luggage.

The editor adheres to a principle of not bringing anything, because he has suffered this loss and brought everything, but in the end he was able to use it, but it was purely a burden, especially in the later stages of climbing, when physical strength was exhausted. However, when carrying a heavy load, it will be a very painful thing~

2. Professional equipment

Try to choose a set of professional mountaineering equipment, hiking shoes, a backpack, and a whistle , a sharp knife, a cane, and a mobile phone (with sufficient power supply), all as complete as possible. Especially shoes, don't wear high heels and leather shoes to climb mountains. Even if you don’t have hiking shoes, the most basic thing is to choose sports shoes, because light shoes such as high heels and leather shoes can cause ankle sprains, which may lead to serious consequences such as falling!

Food and drinking water

During the climb, physical strength and water consumption are very serious. To ensure your own safety, adequate hydration is necessary. Therefore, before rock climbing, you need to estimate the climbing time and determine the amount of water you can carry during rock climbing. As for food, although it’s not as important as water. This is also needed. It is recommended not to bring too much so as not to increase your burden. Try to choose high-calorie foods that can quickly replenish your energy.

Rock Climbing Partner

For beginners, a good rock climbing partner may save your life at critical moments, especially when climbing barren mountains. Try to go with a partner to prevent accidents~

The above experience may not be that professional and is for reference only.

I hope my climbing partners will pay attention to safety and have fun! Thank you for reading. For more travel information, please continue to pay attention to Travel China!

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