Traditional Culture Encyclopedia - Tourist attractions - What should I pay attention to when traveling in winter vacation?

What should I pay attention to when traveling in winter vacation?

1, it is important to keep warm and wear appropriate clothes. Traveling in winter, the weather is getting colder and colder, and the first thing to do is to keep warm. According to the weather changes, you can choose windproof coats, such as woolen cloth, fur and leather clothing. Down jacket can form a non-convective air layer, which has good warmth retention and is the first choice for winter travel. It is better to choose light and loose clothes when traveling, which will be more comfortable. At the same time, warm gloves and hats are also necessities for winter travel.

2. Pay attention to food hygiene. When traveling abroad, we should also pay attention to the collocation of diet. Lean meat, eggs, fresh fish, bean products and animal liver are all very beneficial to supplement human body heat. You can eat more appropriately, but you can't hurt your spleen and stomach because of excessive appetite. In addition, food hygiene is very important. Don't upset your stomach by eating bad food, which will not only affect your trip but also ruin your mood.

3. Don't stay outdoors for too long. In winter outdoor activities, the skin of hands, feet, ears and other parts of the human body is stimulated by cold and humidity for a long time, which is easy to cause chilblain and even develop into blisters and ulcers. If you stay in a cold environment for too long, not only will your skin be damaged, but it may also cause systemic diseases. Therefore, when traveling in cold winter and encountering bad weather such as ice, snow, rain, fog and strong wind, we must try our best to shorten the time of outdoor activities, especially for the weak and sick.