What complementary foods should a seven-month-old baby eat?

Vegetable rice soup, apple oatmeal puree, etc.

1. Ingredients for vegetable rice soup: appropriate amount of rapeseed heart and a little rice flour. Method: Wash and chop green vegetables, mix rice noodles with cold water until there are no lumps. Bring the soup with rice noodles to a boil again, add minced green vegetables and stir to combine. Bring the soup in the pot to a boil again and cook for about 1 minute. Wait until the vegetables are cooked before serving.

2. Apple oatmeal puree: Ingredients: 1/4 apple, 20 grams of oatmeal. Method: Peel the apple, cut 1/4 into small pieces. Put the apples into a blender and puree. Prepare the oatmeal paste with boiled water. Add the apple puree to the oatmeal batter and stir evenly.