What are the precautions for traveling abroad and traveling by boat?

If the ship encounters strong winds, especially in the sea, it will sway from side to side, causing dizziness, nausea and vomiting. When the above phenomenon occurs, you should lie on your back in the cabin and tighten your abdominal belt to reduce internal organs and reduce nausea. You can also eat 1 tablet, feel dizzy and sleep with your eyes closed. Eat less.

For those who have a history of seasickness, they should get enough sleep the night before boarding, avoid drinking too much before boarding, and choose the seat with the least swing near the middle. However, it is far from the engine room of the ship, so as not to smell gasoline. You can neither eat too much nor be too hungry before you get on the boat. A better diet is to eat some digestible low-fat carbohydrates, such as bread, cakes and fruits.

Taking a boat, such as taking a car, will also cause physical fatigue after a long time, resulting in discomfort such as backache and numbness. Pay attention to your health when you take a boat for a long time.

Long-term boating requires a reasonable diet, adequate sleep and a cheerful personality. Take food and clothes for a long time by boat, don't forget to bring a small medicine box. The sea is boundless and endless. If you feel unwell, take medicine in time. After a long boat ride. When the ship is in the water, the water is cloudy and cold. Pay attention to adding clothes to keep warm. When you take a long boat ride, you can talk more with your traveling companions, so that time will pass faster.

In addition, we should pay attention to environmental protection. During offshore activities, it is forbidden to throw any garbage and articles into the sea. We should sort out the unnecessary items and discard them in the garbage concentrated area in the port area when we return to Hong Kong.