How is Liu Xiaoqing maintained? Why are you so young?

Liu Xiaoqing's youth has always been a mystery, and she has muddled through it on many occasions. Liu Xiaoqing firmly believes that keeping a good attitude is one of the secrets of a woman's immortality, and a positive attitude towards life makes her life more wonderful. In addition to maintaining a youthful and positive attitude, Liu Xiaoqing also firmly believes that more exercise is the secret to keep the body young. Liu Xiaoqing likes playing badminton very much. After so many years, no matter how busy he is at work, Liu Xiaoqing will take time to play badminton. Playing badminton can make the body sweat more and regulate the metabolism of the human body. Cells in the whole body are active, blood circulation is accelerated, limbs are well exercised, and it is also a good medicine for beauty and slimming.

Later, the audience asked again, "I want to ask how Xiaoqing is maintained?" Liu Xiaoqing said, "Eat Chili peppers, and drink water." When the audience asked again, Liu Xiaoqing didn't give a direct answer. I have asked about Liu's maintenance on many occasions, but they have all been avoided. Because Liu Xiaoqing is so vague on many occasions, it has also led to online speculation about Liu Xiaoqing's cosmetic surgery, and what he said has a nose and a mouth.

firstly, it has something to do with her mental health; secondly, it has something to do with her moderate physical exercise; thirdly, it has something to do with her daily care and maintenance.

In recent years, due to physical reasons, several stars have fallen, such as Zhao Lirong, who became popular in old age, Gao Xiumin, an old partner of Zhao Benshan, Fu Biao, an actor, Luo Jing, a news announcer, and so on. Their premature fall is all heartbreaking. In fact, not only these celebrities and public figures are under great pressure, but ordinary women are also under great pressure in life and work, which also makes me have a special liking for why Liu Xiaoqing, who has experienced too many things, still looks so young.

Liu mentioned in her blog that "people can completely delay aging". In recent years, I have been tracking and studying her. I am familiar with every article in her blog, and I have collected and studied her living habits, eating habits and daily maintenance methods. To sum up, there are several aspects that may be related to her staying young all the time.