What should children pay attention to when traveling outside in winter?

1. Add reasonable clothes to the children

Due to the cold weather, many parents are afraid that the baby will be cold, so they let the baby wear thick clothes as soon as they go out, but they ignore it. Once the baby moves, he will sweat, and the clothes will be soaked with sweat, which will make the baby catch a cold. Moreover, wearing too thick clothes also reduces the body's ability to adapt to changes in external temperature and reduces resistance. Therefore, if you take your baby out for activities, you should wear less clothes as appropriate. However, if the external environment is particularly cold, touch your child's hands and feet. If they are cold, it means that the child is feeling cold, so you should pay attention to dressing more.

2. Sunbathe scientifically

Let the baby bask in the sun reasonably to help the baby promote the synthesis of vitamin D, thereby helping the baby better absorb calcium and phosphorus, so that the baby's The bones grow strong and strong, which can prevent rickets and rickets in babies. However, be sure to avoid direct sunlight exposure to your child's eyes. According to research, in winter, the suitable time periods for basking in the sun are: 6-9 am, 9-10 am and 4-5 pm. Exposure to the sun during these three time periods promotes the baby's blood circulation and metabolism, enhances the baby's vitality, promotes the absorption of calcium and phosphorus, and promotes normal calcification of bones.

3. Pay attention to the safety of amusement facilities

Parks are the playgrounds where parents most often take their children. There are many facilities suitable for babies to play in the park, which are conducive to training the baby's balance ability, hand-foot coordination ability, and hand-eye coordination ability. Parents should pay special attention to the safety of the facility. Try to choose a flat place to play. In addition, even if the playground equipment meets safety standards, do not let the baby play alone. Parents must always look after the baby. Never stay away, or chat with other parents and ignore the baby to avoid Because accidents happen.