The method of urging menstruation in one day

Menstruation is a very troublesome thing for women. Sometimes it's inconvenient to have menstruation when going out to travel or play, so is there any way to urge menstruation? Note

It is difficult to urge menstruation in one day, which needs to be decided according to everyone's menstrual condition and physical condition. Although the following methods have certain effects of urging menstruation, it is still necessary to judge what kind of methods to adopt according to the actual situation. * * * acupoints

The method of promoting menstruation can be achieved through * * * acupoints, but this method may not be able to achieve the effect quickly in one day. Generally, menstruation is urged through Qi Hai point and Sanyinjiao point, and the specific operation is as follows:

1. First, lie on your back in a comfortable environment, and use the index finger of your right hand to go to Qi Hai point in the abdomen for one minute.

2. Then press the Sanyinjiao point at the ankle with a special * * * point for one minute.

3. Every time each acupoint * * * for one minute, each acupoint *** 2-3 times.

4. The Sanyinjiao acupoint * * * is placed in the middle of the four upward fingers of the ankle bone in the foot, and the Qihai acupoint * * * is placed 1.5 inches below the navel in the midline of the abdomen. Traditional Chinese medicine regulates menstruation

A better way to promote menstruation is to regulate menstruation through traditional Chinese medicine, which is also a relatively fast way. Motherwort or Angelica sinensis are commonly used to regulate menstruation. Both traditional Chinese medicines are relatively mild, so it is no problem to drink them in moderation at ordinary times.

Leonurus japonicus and Angelica sinensis are both good traditional Chinese medicines for promoting menstruation, because both of them have good functions of promoting blood circulation, removing blood stasis, regulating menstruation and relieving pain, which can make blood flow into pelvis, thus reaching uterus, thus making menstruation come quickly. Dietotherapy and conditioning

The safest way to urge menstruation is dietotherapy and conditioning, which can achieve the effect of urging menstruation by eating red dates, brown sugar water, longan and other foods with blood-enriching effects. Eating them at ordinary times can also play the role of enriching blood and keeping fit, which can improve the symptoms of qi and blood imbalance. It is a way to both urge menstruation and regulate the body.

However, the way of promoting menstruation by dietotherapy will take effect slowly, and it may take long-term conditioning and urging to take effect. This method is not suitable for women who continue to promote menstruation. Drug therapy

Using drugs to urge menstruation can be said to be the fastest way, even within one day. For example, you can take a small amount of hormonal contraceptives, but this method has certain risks. Normal women do not recommend this method to urge menstruation. If women have symptoms such as menstrual disorder, it is recommended to guide medication after a doctor's examination, and never take drugs without authorization.