How is dizziness after traveling to Europe?

The trip to Europe is both eye-opening and hard, but it does have a different feeling and is worth remembering.

Say dizziness, can be analyzed as follows.

1, once the novelty is over, you will feel uncomfortable when you relax;

2. Flying from Europe to Beijing for nearly 10 hour must be considered fatigue;

The time difference varies from person to person. Some people have a big reaction, while others have a small reaction (I don't feel it).

Europe's diet is not suitable these days, which may just be the reaction of its own body.

To sum up, you should eat well, sleep well, relax yourself completely, and don't rush to work. It is estimated that I will be able to restore my original self in a day or two.