I have some spots on my face. I am 25 years old. I remember I got sunburned on a trip and my skin has been bad for several years. How can I improve?

How did the spots come about? What is sunburn?

Estrogen level imbalance-chloasma is the most common in women. The formation of spots is first related to the diseases and glands of women's bodies, such as ovaries, mammary glands and pituitary gland, because these organs secrete estrogen. Once these organs get sick, the hormones in the body will be out of balance, showing spots on the face. It is more common in women who take birth control pills for a long time and suffer from pelvic inflammatory disease and hysteromyoma.

Skin care products contain a lot of metals-some people have long used chemical metals such as lead and mercury or skin care products with spices. These chemical components have the function of absorbing light, which easily leads to dark spots on the skin. In addition, some people don't know that these products are easy to deteriorate at high temperature, and they often put skin care products in the back seat of the car when they go out. After using the deteriorated products, the skin will itch and grow spots when exposed to light.

Excessive chemical peeling-some people usually do some chemical peeling to separate the cuticle of the skin in order to whiten the skin, thinking that the more they do, the better. In fact, if they do it too often, the skin will become more sensitive to light and dry. As soon as you get in the sun, you will get a rash and pigmentation will be more serious than before.

How to skin care and freckle recommendation: how to clean skin and freckle with ginkgo milk and huanghuali soup?

The simplest way to remove freckles is to use sunscreen, sunscreen lotion, sunscreen oil and so on. People often use sunscreen, sunscreen lotion, sunscreen oil and so on. To buy these products, you must first know what skin type you are. The simple way is to press the test paper on your nose. If bright grease is found on the test paper, it means that your skin is oily, so choose emulsion. If there is no oil on the test paper, you can choose emulsion, cream or oil. If there is a little oil, it is not so serious, you can choose a cream.

The second is sunscreen. Many people will turn black when they come back from traveling. At this time, you can use 3%-5% hydroquinone cream, which can restore the original appearance of the skin after two weeks. But don't rely on this chemical for a long time. It can't fundamentally solve the skin problem, but can only remove the pigment from the epidermis, and there is nothing you can do about the pigment from the dermis.

Third, systemic vitamin C drip, intravenous injection of 3-5g can make melanin from deep to shallow. Chloasma is generally effective in 20-30 drops.

The fourth is laser and photon rejuvenation. At present, the most hyped thing in China should be photon rejuvenation. This combination of light hits the skin, which can crush the pigment group and be absorbed or excreted by body tissues. Although this method is convenient, it should not be used frequently, because the summer sunshine is long and the climate is hot, and the skin needs time to repair. It is recommended to do it once a month. At the same time, we should also look for the instruments of regular manufacturers. Only standard instruments can guarantee the effect after use.

How to prevent long spots recommended: clean up my "spot driving" campaign and keep it fresh and not "sweat spots"

White women are most afraid of long spots because the black spots on their faces are more and more obvious. To prevent spots on the face, we should pay attention to the following aspects:

(1) Long spots are related to diseases. Illness must be treated, especially gynecological diseases. If you find hyperplasia of mammary glands, dysmenorrhea and irregular menstruation, you should see a doctor.

(2) Sleep and diet are very important to the skin, especially sleep. Even if you close your eyes for 10 minutes, your skin will be shiny only if you don't lack oxygen and water. At the same time, drink more water, soup and fruit. Of course, high-quality protein in eggs and lean meat also contributes to smooth and delicate skin.

(3) Sugar should be properly supplemented in summer, because the liver, kidney, spleen and other organs all need sugar, while women with healthy organs have dark hair and ruddy skin color.

(4) Sun protection, because most wrinkles and spots are caused by photoaging. Therefore, you should start to protect yourself from the sun from teenagers. Hats, umbrellas and sunscreen skin care products are all good helpers for sun protection. It is worth reminding that it is not necessary to use sunscreen products with high SPF when exposed to the sun for a long time. Generally, SPF 15 is enough, and sunscreen products with SPF above 30 should be washed after 2-3 hours, because products with high SPF are also irritating to the skin.

Semillon: Going to a beauty salon and using decolorizing drugs may weaken the pigment.

Drug therapy: oral vitamin C can be used as an auxiliary drug, 1 time 0.2~0.4g, 1 day 3 times; Or vitamin e, 1 50mg, 1, three times a day for several months. Chinese patent medicine can choose Liuwei Dihuang Pill to nourish yin and tonify kidney. Honey pills 1 granule, tablets 1 granule, capsules 1 granule, 8 capsules, 1 granule, all of which are 1 granule twice a day, which has certain curative effect. In recent years, the application of carbon dioxide laser or liquid nitrogen cryotherapy has also achieved good results, but it is limited to superficial freckles.

Daily life: avoid light and prevent direct sunlight on the face. Wear a sun hat or umbrella when going out, or apply sunscreen on exposed parts.

Grind half a tomato into a paste, add two drops of glycerin, put it in the refrigerator, apply it to your face once a day, and let the freckles fade naturally for a while ~! ! I tried, and the effect is good ~! !

Eat more fruits and vegetables containing vitamin C, regularly go to beauty salons for freckle care, live regularly, go to bed early and get up early, dry freckle skin, choose cosmetics such as lotion or almond paste to moisturize skin, and avoid light and sun in summer.

Self-made mask;

Pulverizing Poria; Mix well with honey and apply it every night.

Black and ugly grinding; Mix well with egg white and apply at night. Wash it off early

Topical use of 3% hydroquinone cream or hydrogen peroxide can be effective temporarily, or 3% lactic acid can be used once a day to remove dandruff. It can also be chemically stripped by professional doctors with about 60% trichloroacetic acid, and some freckle creams sold abroad are also available. In addition to the above external drug treatment, short-term liquid nitrogen spray freezing and traditional Chinese medicine external preparation can also be used for treatment. However, the effect of the above treatment is often unstable.

You can also try it in the following ways:

1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious.

3. Drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear.

4. When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation.

5. Squeeze fresh radish into juice, take 10-30ml, wash your face every morning and evening, smear it, dry it and wash it. In addition, drinking a cup of carrots every day can whiten the skin.

6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of freckle removal.

7, papaya and milk, broken with a blender, applied to the face, washed off in about 20 minutes. Stick to it for a week and it will have a good effect!

8. Cucumber porridge:

Take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.

9, black fungus jujube soup:

Take 30 grams of auricularia auricula and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. The auricularia auricula in this formula is recorded in Compendium of Materia Medica, which can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.

10 in addition, using wax gourd vine to boil water to wipe your face and take a bath can moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and freckle removal. Mashing marigold leaves and applying the juice to the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis.