Can people over 60 years old travel to Jiuzhaigou? What should I pay attention to?

Seniors over 60 years old can travel to Jiuzhaigou. Seniors aged 60 (including 60 years old) to 70 years old (excluding 70 years old) can enjoy half-price discounts on Jiuzhaigou tickets with their ID cards or seniority certificates. Elderly people over 70 years old (including 70 years old) can visit Jiuzhaigou for free with valid documents, but they need to purchase an additional sightseeing ticket of 90 yuan.

What should the elderly pay attention to when traveling?

1. Have a physical examination before traveling

The elderly should conduct a comprehensive physical examination before traveling. How are the existing diseases such as coronary heart disease and diabetes controlled? Stay abreast of the latest developments, obtain your doctor's consent, choose travel destinations, and arrange your travel schedule, and don't force it. Many elderly people have the idea of ??"hiding diseases and avoiding medical treatment" and are unwilling to undergo a comprehensive physical examination. However, if they want to travel, they must not save trouble to prevent getting sick during the trip.

2. Choose a suitable location based on your physical condition

Before traveling, the elderly should choose a travel destination reasonably based on their physical condition and weather conditions. Elderly people with vascular diseases should not choose high-altitude, high-pressure and other tourist attractions. In order to prevent the physical condition of the elderly from being affected by various reasons such as the climate of the travel location.

3. Bring all the necessary items

Before traveling, learn about the weather conditions of the destination and bring the necessary clothes. It is better to wear soft and comfortable casual clothes, such as a pair of soft and comfortable casual shoes or Sneakers are a must. Bring more necessary medicines, such as cold medicine, diarrhea medicine, etc. that are suitable for you. If you have a chronic disease, bring relevant medicines with you and inform your companions so that they can take care of each other.

4. Carry personal information with you

Elderly people traveling should carry personal information cards with them, such as a simple introduction to medical history and contact numbers of family members. If they become ill during the trip, they can reduce the number of Diagnosis time.

5. Slow down the pace of travel

Travel itineraries that are too tightly arranged and time-intensive are not suitable for the elderly. Therefore, the elderly must not travel with the idea of ??"walk more" A few places are worth it” mentality. The pace of travel for the elderly should be relatively slow, and the travel time is generally one week. They need to "stop in moderation" to avoid excessive fatigue. It is best for the elderly to travel long distances by sleeper berth or plane, or they can travel in sections. If conditions do not allow and you must take public transportation, try to minimize transfers. It is inconvenient for the elderly to drag their luggage and their legs are inconvenient. Frequent changes of cars are too much and they easily feel tired.

6. Pay attention to rest during the journey

The elderly are prone to fatigue and have difficulty recovering, so they must have sufficient rest and sleep during travel. If you feel exhausted, you can rest for a few days or cancel the trip. During long walking tours, sit down and take a nap at any time.

7. Eat a light diet during the journey

The gastrointestinal function of the elderly is weakened and acclimatization can easily cause digestive disorders, so the diet should be light and eat more fresh vegetables and fruits. , Eat less greasy and spicy raw and cold food, and it is best to drink less or no alcohol.

8. Try not to leave the group during the trip

Many elderly people like to use their travel breaks to go out alone or in groups. At this time, you need to pay attention to reporting to the travel agency in time and communicating with them before going out. Leave effective contact information to prevent dangerous incidents from occurring.