Travel to Tibet in early August

Matters needing attention in Tibet tourism:

1. Plateau and altitude sickness are not terrible. Overcoming the fear of altitude sickness with a good attitude is the best medicine to prevent altitude sickness. Altitude sickness, like carsickness, has nothing to do with physical fitness. How many times can I come to the snowy plateau in my life? How many people can feel altitude sickness? Altitude sickness is also an experience of traveling to Tibet, and we should despise it strategically.

2. With regard to anti-altitude sickness drugs, before coming to the plateau, eating rhodiola oral liquid or something may relieve the pressure; If the reaction is serious, taking Gaoyuan 'an, Danshen Dripping Pills, oxygen inhalation and infusion in the first two days after arriving at the plateau will effectively relieve the mountain reaction and heart pressure.

3, slow down, don't rush, eat less and drink more water, this is what you should do two days before you go to the plateau, because moving too fast and eating too much will consume oxygen.

4. You may not be able to take a bath when you first arrive at Gaoyuan. The key is to be careful not to catch a cold. Although we think that catching a cold at high altitude is not as terrible as the legend, it is always uncomfortable. The temperature difference at high altitude is very large, so you are not sure yet, and it is easy to catch a cold. So I suggest a day or two.

5, Tibet is relatively dry, often apply lip balm to avoid chapped lips, and put a glass of water at the bedside at night to make the room moist.

6. Tibet has strong sunshine, so you can bring more sunscreen and skin care products. Please bring a hat and sunglasses for a relatively comfortable journey.

7. Take a thicker coat. Basically, you have to cross the beautiful plateau at an altitude of about 5,000 meters to reach all the tourist destinations. You can't just stay in the car and watch others play.

8. Patients with severe hypertension and heart disease should not enter Tibet. This is the doctor's advice.

9. Diplomats and foreign journalists are not allowed to enter Tibet.

10, respect Tibetan customs, do a good job in national unity, and do your part to build a harmonious Tibet!

Folk taboo tips:

1, offering Hada: Offering Hada is the most common etiquette of Tibetans, expressing welcome, sincerity and loyalty to others.

2. Toast tea: When toasting a guest, the guest must touch the wine with his ring finger, play it in the air three times, and then sip it three times. Every time you take a sip, the host will pour the wine and finally drink it dry, which is called "three drinks and one cup". It is the most formal drinking etiquette for Tibetans. After "three drinks and one cup", they can drink at will. Drinking tea is a daily etiquette. When guests come into the room and sit down, housewives or children will pour butter tea, but guests don't have to serve tea themselves, only when the host holds it in front of you. Only in this way can you be polite.

3. Tibetans stick out their tongues to show respect or embarrassment rather than ridicule, and folding is a courtesy.

4. When greeting Tibetans, you usually add a word "la" after your name to show your respect. When walking, don't overtake others. When you meet, you should be polite first. Secondly, in terms of diet, there are regulations such as drinking quietly, making no noise, and not being full.

5. When entering Tibetan tents and bedrooms, you can't step on the threshold with your feet or spit in front of others.

6. You can't enter the Buddhist temple without permission, which is especially important in some remote temples. Smoking is forbidden after entering the temple. It's okay to see things in the temple, but don't touch and point with your fingers, and don't take pictures without permission. Some places are not allowed to drive counterclockwise. In some tantric temples, women are not allowed to enter. In Tibet, disrespect for classics, lamas and temples will be criticized. After passing temples, flagpoles, manidui and stupa, turn clockwise.

7. Tibetans are absolutely forbidden to eat donkey meat, horse meat and dog meat, and some areas do not eat fish.

8, taboo in front of others or behind spitting, clapping, fart.

9. Don't step over tools and braziers.

10, tube and warp wheel shall not be reversed.

1 1. Don't touch your head with your hands.