My friend is a tour guide. It is the peak tourist season recently. I am taking a group tour and the weather is hot, so I keep getting angry and my throat is inflamed. What is the best way to ask an ex

My friend is a tour guide. It is the peak tourist season recently. I am taking a group tour and the weather is hot, so I keep getting angry and my throat is inflamed. What is the best way to ask an expert to help?

I am also a tour guide. Indeed, it was very difficult to lead tours during this period, and the places I visited were mostly places like Huangshan and Xinjiang, where it was extremely hot. As a result, I don’t dare to take any more tours now. My sore throat is a bit unbearable. I usually take those watermelon cream, Pangdahai, Golden Throat and other throat lozenges every day. Now I need them in two days at most. One box.

In addition, my uncle has a friend who is a traditional Chinese medicine doctor. He recommends eating more oranges and pears, and if possible, buying some loquats and Luo Han Guo, which can moisten the throat and clear away fire. In addition, drink more water at ordinary times. It is hot in summer and water evaporates quickly, which can easily lead to dry throat and irritation.

This is what I usually do, I hope it can help your friend.

In addition, I want to ask: Does your friend accompany you all the time or on the ground? Where to work as a tour guide?