Can I travel with confinement?

Have a good rest at home after confinement and don't go out to play. Be careful not to be windy. Usually you can go out on a full moon. You'd better not go. Pay attention to your health. You should rest at home when you are confined. You can't go out to play. Be careful not to be windy.

Dietary taboos of scientific confinement

First, fasting is cold and spicy. Postpartum deficiency cold and blood stasis, should be fasting cold, cold products. A cold is more harmful to the stomach. A cold is blood coagulation. If lochia can't stop, it will cause postpartum abdominal pain, physical pain and other diseases. Postpartum blood loss hurts body fluids, mostly due to yin deficiency and internal heat. Therefore, spicy and irritating foods such as onions, ginger, garlic and peppers should be avoided. If you eat spicy food, it is not only easy to cause constipation and hemorrhoids, but also may affect your baby's gastrointestinal function through milk.

Second, postpartum diet should not be supplemented. Like the birth of animals, human beings are ready for future production during pregnancy. Overnourished women are prone to obesity, leading to many diseases. Maternal obesity can also cause the increase of fat content in milk, which will eventually lead to obesity or diarrhea in infants.

Third, vegetables and fruits are indispensable. For vegetables and fruits, the traditional idea is that they are "moist" and will harm the body if eaten, but in fact, fresh vegetables and fruits can not only supplement vitamin C and cellulose that meat and eggs lack, but also promote appetite, help digestion and defecation, and prevent postpartum constipation.

Fourth, the diet of Chinese medicine should also be symptomatic, and it cannot be supplemented by itself. Maternal women with normal body do not need drug supplementation, and can use some traditional Chinese medicines according to symptoms and cooperate with diet therapy. If there is a lack of milk, the king will not leave the line, the grass, the pig's trotters, the platycodon grandiflorum and so on. Can be used for menstruation, with milk; For patients with postpartum abdominal pain and constipation, Radix Angelicae Sinensis, Semen Persicae, Semen Juglandis, and yellow wine can be added as appropriate to promote blood circulation, remove blood stasis, and moisten intestines to relieve constipation.