How to protect yourself from the sun when traveling to Tibet

Tibet is a plateau area. The air here is drier than in the plains, and the air is also relatively thin. Therefore, when traveling to Tibet, in addition to paying attention to altitude sickness, you should also pay attention to sun protection. Work, because the ultraviolet rays in Tibet are very strong, so let’s find out how to protect yourself from the sun when traveling to Tibet.

1. It is very important to apply sunscreen

If you want to travel to Tibet, it is best to buy a sunscreen suitable for outdoor sports before going out. Apply it on exposed skin within five minutes. When buying sunscreen, be sure to buy one with a higher SPF. Do not buy cheap sunscreen for cheap, as this will most likely make your efforts in vain.

2. It is best to wear long sleeves or sleeves when going out

After arriving in Tibet, in addition to applying sunscreen, it is best to wear long sleeves when going out. Wear long trousers, and it is best to wear clothes with UV protection, which can not only prevent dust but also protect your arms and legs from being exposed to the sun. It is best to wear a sun protection hat, which can prevent your face and Neck sunburned.

3. It is best to go out when the sun is not too strong

We know that the sun is usually the most poisonous from 11 am to 2 pm, especially in the The sunshine in the plateau area of ??Tibet is stronger, so when you want to go out, it is best to avoid the noon period. It is best to go out early in the morning or late in the afternoon.

If you are a beauty lover and want to travel to Tibet and don’t want to turn into a black girl after returning from the trip, you must take appropriate sun protection measures. It should be noted that everyone’s skin type is different. If you do If you still get tanned even though you have enough sun protection, then sit with a bronzed beauty.