Are there any physical requirements for traveling to the Northwest?

The altitude of the northwest region is not very high, but it is still higher than that of the eastern region. Moreover, the climate in the northwest region is dry and windy and sandy.

Therefore, there are people with high blood pressure, heart disease and other related diseases. It is not suitable for people who are pregnant or recovering from serious illness. If ordinary people want to go, if they do not exercise regularly, they can strengthen their exercise some time in advance! Improve your physical fitness, choose windproof and sand-proof clothes when traveling, and pay attention to the changes in temperature difference between day and night! Drink more water