What to wear to Shangri-La?

What to wear to Shangri-La or what to take to Shangri-La is definitely a concern of everyone. Now Bian Xiao will tell you what to bring and some interesting things about these things.

Clothing preparation

Needless to say, the main thing is to pay attention to the addition and subtraction of clothes when going to the plateau snow-capped mountains.

Because I'm going to the Snow Mountain this time, I brought enough winter clothes, down jackets, jackets and sweaters for three people. The child has more equipment and stuffed a big box. (it's not easy for me to do this logistics support ~)

I didn't find out until I went there, silly!

Except that the children's clothes are well prepared and in place. My baby dad and I definitely brought too many clothes! Because there are basically thick coats for rent in the Snow Mountain Scenic Area, one in 50 yuan is not expensive, but I just don't think it will get wet.

If you are not as melodramatic as me, you can actually bring one or two thick clothes and rent a coat in the scenic spot, which can save a lot of luggage space!

The onion dressing method that everyone is already familiar with is indeed the best way to dress in places with large temperature difference. When we went, the temperature was maintained at 10- 18 degrees. Short-sleeved T-shirt trench coat, soft shell assault pants, high-top hiking shoes during the day, and a soft shell assault coat at the waist for emergency use.

I go to the top of the lake, and I basically wear this during the day.

Short sleeve T thin down jacket breathable warm casual pants night recovery shoes. In addition, non-slip gloves, hiking poles (two), knee pads and hats are essential. If you want to keep warm, you can also wear a windproof headscarf (easy to use and versatile). It is best to bring a hiking bag with good portability.

I borrowed a 65L backpack from my classmate GM, which is very portable and relieves my pressure to climb 12km.

It's the same day to go back and forth with Shen Pu, just need to carry a 20L small bag. After the test of Wugong Mountain, this small bag has high hopes for it.

luggage

Shangri-la has a large temperature difference between day and night. Check the weather forecast before traveling. It was only a few degrees at night when we went, and our witty friend brought a down jacket (it is really necessary to go out at night). The sun is very hot during the day, but it will cool down in the shade. It is recommended to bring clothes that are convenient to put on and take off.

Clothing: July and August are the peak season and rainy season for Lijiang tourism, which is a good time to escape the heat. You can travel with a cropped sleeve shirt at noon. The temperature difference between morning and evening is large, and it is slightly cold when it rains. You'd better take autumn clothes and a thick coat or two. Shangri-La and Lijiang are plateau areas with strong ultraviolet radiation. Sunscreen and sun hat should also be prepared.

Altitude sickness: First, whether there will be hyperreflexia and whether it is serious is related to your physical condition.

Second, drinking rhodiola in advance has no effect. If you feel a little dizzy at high altitude, please take Fenbid immediately. Then sit quietly or lie down and have a rest.

Third, whether there will be altitude sickness, please don't do strenuous exercise when entering the plateau for the first time, especially running or excessive physical exertion. Please go for a walk on the plateau.

Fourth, do personal physical protection. No cold, no runny nose. Gao Yuanfeng is very big. So bring your hat, scarf and gloves. Take preventive measures.