How to prepare complementary foods when traveling with children?

When taking your children out to play, you can prepare some portable complementary foods in advance, such as homemade meat floss, fish floss, steamed buns, biscuits, and bread. Bring your own thermos and drinking cup. When eating in a hotel, ask for boiled water. If you are traveling, it is best to buy purified water. If you are afraid that your children will not be accustomed to the local water, they will not drink local water. Babies over 1 year old are already able to accept a variety of complementary foods and have mastered certain chewing skills. At the same time, the baby is still in the stage of drinking milk. It would be more convenient if it is a food supplement that can be held in hand and eaten, so you can just sit down and eat it. Of course, whether the mother is preparing food or the baby is eating it, it is still important to wash hands before eating. You can also bring wet wipes with you for cleaning before going out.

The first thing is milk. If you are breastfeeding, bring a nursing towel and a nursing shirt; if you are using formula, bring milk powder, a thermos cup with boiled water, and a bottle with cool water, and mix it with warm water when you want to make milk; you can also eat yogurt and milk if you are over 1 year old, if you have it at home. Once the baby has eaten it, he can eat it when he goes out, which is very convenient. Babies over one year old need milk, vegetables, fruits and snacks, but they cannot fully eat adult meals, so they need to pay more attention to their diet. When I go out, I usually pack the following items in my mommy bag: the rest is food supplements.

The best friend I can’t live without is a thermos cup. When I take my child out for a day, I will prepare one or two meals that are suitable for her in the morning, and then put them into a thermos as soon as possible (the sooner, the less likely bacteria will enter). If you feel that carrying a large bucket of milk powder is too troublesome, there are travel milk powder bottles with compartments that can usually hold three or four meals. The sealing effect is very good, and you can also get a thermos cup so that your child can drink milk powder every time. Now I don’t have to worry about running out of hot water when traveling. The diet of a baby over one year old is still easy to solve. Babies who are exclusively breastfed can mainly drink breast milk and bring some non-added complementary foods, such as pureed vegetables and pureed meat. , fish paste, etc., as well as fruits.