I traveled to Tibet last year and got a tan. How can I make myself white?

I suggest you try the following methods:

It is recommended to eat more vegetables and fruits rich in vitamin C, such as tomatoes, lemons, oranges and kiwis, which are also excellent whitening foods. Vitamin C can inhibit the formation of melanin, effectively resist oxidation, and improve the dark yellow skin color which is proliferated by oxidation. Eat more beans, because the protein contained in beans is very helpful for the skin to make collagen, making the skin more delicate and smooth.

For more skin problems, please consult: Learn about my online dermatologist.