Precautions for walking Kanas

For those friends who want to walk around the world with swords and cry on foot, I still have to talk about it diligently before leaving, starting with the most important material preparation

1. The most important ID card! You must carry your ID card with you, and it is best to make two copies. In Xinjiang, due to various security checks due to policy reasons, it is difficult to move without your ID card

2. Hiking equipment must be prepared

This is an outdoor hiking route! The following items must be prepared! Please be responsible for yourself!

The backpack is used to hold all the things during hiking. You don't need to carry it during hiking, but it will be tied to the horse. Please put a rain cover on the big bag, otherwise the bag will be dirty when you walk down. If you take luggage case, you can't tie it to a horse. You can only put it in our own car during the hike. Our car will not be in the scenic spot for five days during Kanas, so please be sure to take a big mountaineering bag.

Backpack is used to hold personal belongings such as water, food, camera, etc., and it needs to be carried all the way on foot (it is not convenient to take off a big backpack tied to a horse during daytime hiking). Recommend an outdoor bag with a backpack system, which can relieve the pressure on your shoulders when you walk.

clothes? There is a big temperature difference between day and night in Xinjiang, so it is better to wear short sleeves or add a thin coat during the day (recommended skin windbreaker, which is both wind-proof and sun-proof), and it is best to choose quick-drying and breathable. During the trip, the temperature in Xiaohei Lake is usually below 1℃ at night, so you should bring a thin jacket+fleece or a thin down jacket to keep warm. Please choose quick-drying pants, and jeans are not recommended, because it may rain suddenly or drip across the river during hiking, and pants will get wet easily and jeans will not dry easily.

raincoat? Hiking is in the mountains, with changeable weather and frequent showers. If you don't have rain-proof outdoor clothes (such as jackets), prepare a raincoat (it's dangerous not to open an umbrella during hiking).

Choose waterproof (with wading roads on foot) and high-top hiking shoes. If you need to buy new shoes, try on several pairs, and choose a pair that fits you best (one finger is the best), because your feet will rise after walking for a long time. Hiking shoes are heavy and hard at the bottom, and they are easy to blister after walking for a long time, so wear them first when you buy new shoes and adapt to them for a period of time. Ordinary sports shoes and running shoes can't work. They don't have cushioning function, which will make you very tired!

In addition to the usual socks, buy two or three pairs of professional outdoor hiking socks, which can keep your feet dry and comfortable to wear and prevent blisters.

trekking pole? Due to the high intensity and long-term hiking, the terrain is complex. Two trekking poles can help you reduce your foot strength when going uphill, and reduce knee vibration when going downhill to protect your body. When you advance on the uneven mountain road, the trekking pole can keep your body balanced and avoid falling or stumbling. Necessary! Be sure to have two!

Knee pads can protect your knees because of the complicated terrain, both uphill and downhill. Especially on the last day of hiking, there is a long downhill. If there is no knee pad, the knee is easy to get hurt.

The kettle ensures that you can drink water every day. There is no mineral water to buy during hiking. The kettle is the best container, preferably more than 1L.

Sunscreen products, such as sunscreen, sunglasses, sun hats, magic headscarves, etc., are ultra-ultraviolet; To prevent heatstroke, you can also prepare Bergmite stickers.

The conditions of the area where toiletries pass on foot are limited, so toiletries are not provided. Please bring your own towels, toothbrushes, toothpaste and personal hygiene products.

Put on slippers when you arrive at your accommodation, and dry your walking shoes.

charging treasure? Black Lake can't be recharged this evening, and it can't be recharged during hiking.

sanitary articles such as toilet paper and wet tissue.

internal medicine? Everyone has different physique, please bring your own according to the situation. There may be acclimatization. Gastrointestinal medicine, cold medicine, carsickness medicine and allergy medicine are recommended.

id card? When traveling in Xinjiang, there will be public security inspections at different sections, and you should carry your ID card with you.

3. The important thing is to put it at the end. There are three things that can't be changed in Xinjiang. Friends must be psychologically prepared. First, Xinjiang is big, and then the speed limit is imposed, so the daily drive will be very long. Second, the sunshine time in Xinjiang is long, and then there is a time difference with Beijing, so the biological clock and meals are disordered. Basically, the lunch time is around 15: and the dinner time is around 23:. Finally, due to policy problems in Xinjiang, the policy often changes, and the security inspection will be very strict. Together, we will cope with the changes and travel all over Kanas.