What should I bring with me when I go to a hot spring for the first time?

1. Towel bathrobe

Bring a clean towel and bathrobe when soaking in hot springs. When changing the pool, wipe the water on your body with a towel after getting out of the water to avoid getting cold.

2. Swimsuits and swimming trunks

You should prepare swimsuits and trunks when soaking in hot springs. Boys should bring boxer trunks, while girls can choose generous and decent swimsuits.

3. Sealed bag

Before soaking in the hot spring, you can prepare a transparent plastic sealed bag to facilitate placing mobile phones and other valuables in the bag.

4. Thermos cup

If you soak in hot springs for too long, you may experience chest tightness, thirst, dizziness, etc. You should prepare a water cup to replenish water in time.

5. Toiletries

Always rinse after bathing in the hot springs and come ashore, and preparing toiletries is also a must.

Extended information:

Precautions for bathing in hot springs:

1. Avoid bathing in hot springs on an empty stomach, after meals, or after drinking. The time between bathing in hot springs and meals should be at least 1. One hour.

2. Choose a hot spring pool that suits your own high, medium and low temperatures, generally from low temperature to high temperature, 15-20 minutes each time.

3. It is not advisable to soak in hot springs for a long time, otherwise there will be chest tightness, thirst, dizziness and other phenomena. When you feel dry mouth or chest tightness in the spring water, you have to rest by the pool or drink some drinks to replenish water.

4. For those with dry skin, it is best to apply moisturizing lotion immediately after soaking in the hot spring to avoid discomfort caused by a large loss of skin moisture.

5. Do not soak in hot springs that are too hot or too acidic. The appropriate temperature is 30 to 45°C.

6. After soaking in hot springs, the body's water evaporates quickly, so drink water to replenish it.