How to restrain yourself from taking it out on others when learning pressure is great?

First of all, you should calm yourself down, give up all the pressure and empty your heart. A lot of pressure is bound to make us feel uncomfortable. We can't let learning not give us pressure, but we can reduce the pressure and calm down. Don't think about learning every day, not to mention why I study so badly, why I have problems that others can solve, and if others can do the right problems, I won't. Then you will be finished. Immerse yourself in stress and sadness every day, and your negative emotions will continue to accumulate. Then you want to vent.

Secondly, you can choose some ways to restrain yourself from venting. For example, you can climb mountains, shout at the top of mountains, see the green mountains and green waters, breathe fresh air and relax your whole body. You can also ride a bike to play, you can find a few friends together, or you can go by yourself, and go to some places with fewer people but beautiful scenery to make your mood better, which can also reduce stress. You can also ride a bike to some places to have some afternoon tea to relieve stress.

The study pressure is great, so you can find classmates to study and discuss. Their grades are higher than yours, so there must be their learning methods. You should learn to learn from each other, learn from each other's strong points, study and study what's wrong with you, ask them seriously, and they will patiently analyze and discuss what's wrong with them together, so that you can work together and make progress together. If you persist in this way, your study pressure will be relieved gradually, and you won't be angry with others.

Finally, when you want to take it out on others because of the pressure of study, you can choose to leave, don't be around them, and do something you like by yourself. You can listen to music, watch movies, eat something you like, eat more fresh fruits and drink some milk, which will help you relieve the pressure.