What should I pay attention to when going to Tibet?

Matters needing attention in going to Tibet:

1, the most suitable season:

From August to 65438+ 10 every year, the climate in Tibet is the most pleasant and the oxygen content in the air is the highest, which is the best season for traveling in Tibet. In August, the temperatures in Lhasa, Linzhi and Shigatse are generally between 10 and 23 degrees, or even 5438+00 in June, and the temperatures in these places are mostly above zero. Most traditional folk culture and art festivals in Tibet were held during this period. For example, the Snow Festival in Lhasa in August, the Buddha Exhibition Festival in drepung monastery, the Qiaqing Horse Racing Festival in Naqu Qiangtang, the Dama Festival in Gyangze, the ancient city of anti-British, and the "Guowang Festival" where Tibetan farmers look forward to a bumper harvest all have great attraction to tourists.

2. Physical requirements:

Patients suffering from severe hypertension, heart disease, bronchitis, diabetes and colds are prohibited from entering Tibet. It is recommended that you have a heart and lung examination before entering Tibet to confirm whether you have the above serious diseases. In addition, don't exercise deliberately before going to Tibet. If you insist on exercising all the time, you should stop half a month before going to Tibet, because the oxygen consumption increases after exercise, which increases the burden on your heart when you are in Tibet, but it is easy to cause hypernatremia.

People with colds can't go to Tibet: people with colds can easily turn to other altitude sickness, especially pulmonary edema, which is a particularly dangerous altitude sickness. If not treated in time, their lives will be in danger. For cold patients, it is recommended that you cure your cold before you leave, and don't bring cold germs into Tibet.

Altitude sickness: Tibet is at a high altitude, so we should pay attention to altitude sickness, otherwise it will endanger our lives. It is recommended to take glucose, rhodiola, etc. Prevent altitude sickness. I'll give you some advice about altitude sickness. After getting off the train, I usually feel nothing, and I feel normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins some time after arriving in Lhasa or the next day, so remember not to run or jump, don't get too excited when you first arrive, and don't shout. You can drink rhodiola and glucose in moderation. If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola one week in advance. This is what many friends have tried, and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.

Sun protection: Tibet's ultraviolet rays are very strong, so we must not take them lightly, especially Lhasa, which has a high altitude and is sometimes a "sunshine city". We should pay attention to carrying sunscreen to protect your skin, as well as sunglasses and sun hats. Otherwise, your skin will be unbearable and your eyes will be uncomfortable at the end of the day.

3, customs taboo:

When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must hold it with both hands, never with one hand.

When in Rome, do as the Romans do: This is an important commandment. The folk customs in Qinghai-Tibet are deeply influenced by religion, and some habits cannot be measured by the mentality standards of urban people. Don't care and blame them. Don't quarrel with the driver, and don't watch the celestial burial privately. Occasionally, carelessness will anger the local people and cause unnecessary storms.

Photography taboo: Tibetan temples have unique architectural styles. On festivals, Tibetans wear gorgeous clothes and colorful clothes, and some places indicate payment. Yes, you can. Each photo is more expensive than 50 yuan. Please don't take candid photos. The consequences of candid photos are very serious. Be careful when shooting people, especially women. Not all Tibetans like to be photographed. In order to avoid unnecessary trouble, it is best to say hello before shooting.

I hope you have a good trip. Please accept it. Thank you. ...