Reflections on hiking in classical Chinese

1. The inspirational "Feeling on foot" paragraph is as follows: 1. Outdoor special sports not only exercise, increase knowledge and make friends, but also hone the will, overcome timidity and cowardice, and make people stronger, braver and more confident.

Why not do it? 2. Walking on the rugged ridge, although it is Tomb-Sweeping Day, I still feel a little cold in my light clothes. Looking at a large area of sunshine around, a large area of yellow and colorful rape flowers is dazzling.

The surrounding scenery is like a beautiful oil painting. People travel in the world of painting, but the scenery stays in painting. Looking up at the TV tower and the looming mountain road on Dadong Mountain, everyone was full of energy. In the relaxed and cheerful music, you chase after me, in this intoxicating fragrance, striding towards the mountains.

On the way to hiking, the temperature suddenly rose, as if overnight, spring crossed the threshold of winter and walked out of the shadow of cold and atrophy. Sunshine has become a rare generosity and pride, changing the shyness and evasion of the past, pouring warmth down early, making the mountains and rivers more beautiful and magnificent.

4. When I am happy, I roam on foot, wading through mountains and rivers, and everywhere I go, all kinds of flowers are blooming, offering touching smiles and blooming all the way; When you are unhappy, take the train and watch the things outside the window change rapidly, appear, then disappear and drift away. Then, whether you are sad or full of burnout, you can put it down and only look forward to your future trip. No matter how high the mountain is, as long as there is perseverance, there will always be a moment to reach the top.

After more than two hours of climbing, I finally reached the top of the mountain. Looking around, the vast mountains are unobstructed, all at my feet.

I open my arms and fantasize about soaring in the air like an eagle, looking down at the world and letting the spring breeze roar in my ears … I can't believe we climbed such a steep mountain. With the satisfaction and comfort of enjoying the spring scenery, we turned and headed for the route.

6. Hard work pays off. After more than an hour's arduous trek, we finally completed about 25 kilometers of jungle crossing and climbed the scenic spot of Wangheya-Duanling. This just know, this place is a fairyland on earth, "looking at the north and south Qian Shan Wanshui weir, stepping on the clouds like a fairy".

After the cool breeze, a sense of conquest came into being. 7. After going down the mountain, the AA dining in the farmhouse was unrestrained and lively.

Although I have been home for two days, my leg still hurts a little. But when I think of holidays, I will stay away from the intrigue of vanity fair, wine and meat field and mahjong field, choose friends with similar interests to do what I like, wander freely in the mountains and rivers of nature, and enjoy myself carefree. Although tired of the body, reducing the high-intensity mental work on weekdays, but the harvest is more healthy, happy and happy mood. 8. People who like hiking may not necessarily fall in love with the scenery. Sometimes hiking is a kind of emotional release and venting. Some people say that people who don't like hiking are people who don't understand customs.

In fact, what people fall in love with is not a single walk, but carrying a backpack and losing their worries on the road. Many fragments about love and hate, life pressure, etc. Everything is on the road, dissipating, and then dissipating ... People walking on the road are not just a little freedom, a little dream, a little liberation, a little release, a little * * *, a little story that can't be told to others. 9. flying sand and stones, the pace is gradually unstable. Many people will want to change shoes to walk better, or add some riding tools halfway, but there is no power source in the middle of the tools. So they walked on foot and found that their bodies could not adapt to the thorny road, so they stopped to wait for another means of transportation or find a shortcut. After waiting for a long time, people who are pressing hard are left behind.

However, as we all know, those who come to the end are always those who have willpower, courage, endurance and judgment. 10. Climb the familiar 7th floor on foot and look down from the window. The trees in the center of the square are still so green, always embodying their unyielding vitality.

The fatigue of climbing stairs was erased in an instant, and it seems that only this moment, on the railing painted with white paint, still retains my handwriting written with a pencil. Inspiring words, it seems, should only stay here, a corner that is not noticed.

1 1. I like life and listen to all the beauty of nature with my heart. I like traveling, walking on simple roads and looking at what I can see. At this time, I am walking freely. 12. Even if you don't want to walk in the world with a halo of personality, even if you just want to survive under the impact of the mainstream, you are still a tiny truth and self.

This life is destined to grow up with a misunderstood mentality under misinterpretation, day and night, forever. But we all need to follow the rhythm of the heartbeat. The only thing we can do is to look down on others' participation in our own lives and stop being afraid of anyone's silence and precipitation.

13. Every time I travel, it is very hard and tired at that time. I took a map, took pictures, went shopping, walked and listened to local conditions and customs in a hurry. Sleeping in an unaccustomed bed and eating unaccustomed food.

That doesn't sound good. But when time goes by and you return to your familiar life, you will find that those days are like years borrowed from other people's lives, like a warm and shiny cocoon hanging in your memory.

14. Let's go, stranger. Don't stop singing under the charm of fog, and don't listen to the wasted time in the whimper of stream. Please put the information of frogs and sparrows in your left pocket, the reminder of crickets and larks in your right pocket, and take that dark red Bible away while you are still drunk. 15. Life is a long journey, and marriage is like a car. Not many people are willing to finish the journey of life, too tired and contrary to traditional habits. Therefore, most people get on the marriage car.

In this car, the man is the driver and the woman is the co-pilot. Before marriage, men were drivers and women were people waiting for the bus on the roadside.

Everyone wants to ride a BMW Mercedes-Benz, but there are too few luxury cars like this, and occasionally there are people in the car or someone refuses to stop.

Last Saturday, with a feeling of anxiety, a group of people in our company prepared to challenge their bodies and minds, and set foot on the hiking road from King Kong to Dazhushan at 6: 45.

The first rest was in Haixi Bay. For those of us who haven't done this kind of exercise for a long time, some people get blisters on their feet. Because everyone said to insist, Xiaoman decided to keep walking. I feel a little tired when I arrive at Jiaonan Beach. I took off my shoes and socks by mistake. I think it will be more comfortable to dry. When I set out again, I found that my newly liberated feet began to hurt. I feel that it is a wrong decision to relax too much at this time!

Hold back the pain and move on. The billboard "Rhyme of the Sea, 5 kilometers ahead" tells us that we still have more than 10 kilometers to go. We decided to make a third adjustment before the golf course. In fact, at this time, everyone's feet were damaged to varying degrees, but they didn't communicate like me, for fear of affecting others' emotions. 65,438+065,438+0, we are tired.

The team didn't jump with joy at first, and everyone was making physical and mental adjustments. For me, it should be my happiest thing to have some energetic food at this time. Otherwise, the boss is the boss and announces a surprise for us. Immediately, the No.1 backup car brought us a pot of sweaty and tired clam soup. The soup at this time is great for me, hehe.

How to go the rest of the way? I was thinking in my mind that I had been using the method of preserving my physical strength some time ago, but my physical strength was preserved and my feet hurt as well. The road below requires will and skill. Hehe, sometimes, when I walk at the end, I will get weaker and weaker. So, I adopted the skill of being the first horse. When I set out again, I joined the first group, took over the banner, maintained a fast speed, and everyone was together. At the speed of our first group, the whole team is accelerating. When the queue was the longest, I was about 200 meters away from the last one. I've been changing my methods to transfer my physical fatigue and foot pain. I listen to music for half an hour. I joke with my colleagues. I sing with everyone. I waved to pedestrians. I look back at the status quo of the team. Hehe, I just don't want to be myself. My feet are numb, but my brain is forcing myself to go on. I admire two old colleagues and a few little girls who are with me. They should be backward according to common sense, but they have been in the first group with me.

Everyone was very excited when we saw the big billboard in the beautiful Zhushan Canyon. The last rest was completed at the intersection of the mountain, but the distance of 2 kilometers ahead is actually an extreme challenge. Some people choose to get on the backup car because they can't walk because they see this sign. Some people quickly surpassed our first group when they were excited, and as a result 1 km could not walk.

After adjustment, we divided the team into two parts. I'm still in the first group, and the second group is tired but wants to stick to it. We decided to stick to it. This is an uphill road. After the backup car sent away the people who didn't persist, it came back and slowly drove in front of me. I'm still worried. Do I need to get on the bus? This time! That car really gave me such a big temptation, hehe, so tired! I said firmly, you ask behind! I will stick it out!

Over the last mountain bag, I saw the parking lot, and then I saw the entrance of Zhushan Xiugu. I'm so happy! I did it. I really persisted. Our first people have finally arrived.

I didn't go to see the flowers, but chose a place to rest by the reservoir. For a while, my feet still hurt and I didn't think about anything. I asked myself how long it took to calm down and look at the blue sky and white clouds. I think I settled down in those two hours. I have a quiet rest by the water with some colleagues who don't play cards. One of them said, "Look north, my home is 200 kilometers away, and I really miss home."

Smoke! Look at the sky! Close your eyes! Nap!

Ha ha! End!

3. Students feel the feeling of 400-word expansion training on foot. On Sunday, I got up early.

What inspired me to change my habit of being lazy in bed? That is-expanding training. The training didn't end until after 10 in the evening.

When I got home, the alarm clock on the wall had struck midnight. Recalling the touching scene that happened today, my blood is still boiling! I can't sleep for a long time.

I remember that high-altitude horizontal bar project scared me. I watched my teammates climb the post easily, but I didn't have time to stand up. My heart beat faster, too. I can even hear my own heart beat. It has no rhythm.

But out of curiosity and * * *, I want to challenge myself. Look at the teammates, both of them have successfully completed the task.

It's my turn to play. I climbed the post easily at first, but when I reached the top, my feet shook badly on the post because I didn't have any handrails. A few minutes later, I stood on the CD in fear. Cheers from teammates came from my ears.

I think I can't discredit our team, so I try my best to do every move. Finally, I overcame the difficulties, stood up straight, jumped up and grabbed the horizontal bar not far away. I did it! I did it! Can't restrain my joy.

I gave a cry. My teammates also gave me more applause.

At the end of the party, the group of more than 200 people was split in half by the coach. After knowing the rules, half of the students wear blindfolds, and the other half can choose who to be the guide.

Time goes by slowly, and I am waiting for the person I can trust and rely on to come to my side as soon as possible. One minute, two minutes, I'm a little nervous. Am I the only one in the dark? I seem very helpless.

At my most frustrated moment, I finally felt a pair of warm hands holding mine. The heavy stone in my heart finally fell down.

At the command, we started our journey. I am always worried that I will wrestle, and I don't want to trust the classmate who helped me, so I dare not take a step.

As a result, the journey became very bumpy, and I almost fell down several times, but I was surrounded by long arms. I was moved by him, and gradually I believed him.

In this way, he helped me overcome many difficulties and setbacks along the way. Finally, when the role changed, I couldn't wait to take off my blindfold and want to witness the people who took good care of me along the way. I found it was a strange face, and we didn't know each other. If it weren't for this activity, I don't think we would have met in this life.

When I showed him the way, I realized the great responsibility. I don't even dare to relax, for fear that I might do him any harm if I am not careful. In this project, I deeply realized that there are bound to be many difficulties or setbacks on the road of life. It is better to face it bravely than to be hindered by them. We should accept the help of others and have a heart to help others.

Mutual support and encouragement will make us more successful! End the journey of life and enter the summary period today. Teacher Liu told us some touching stories emotionally.

There are some stories about my parents and us that remind me of my parents. Make a good meal before dawn every morning to wake up the sleeping self and supplement the nutrition of the day, and make a good meal every night to watch me come back.

In order to improve my ability, I work tirelessly and earn some money to support my family. I can't bear to buy a new dress after wearing it for many years, but I will choose my favorite clothes every New Year. 400 words _ 15 essays on feelings after extended training 400 words _ 15 essays on feelings after extended training.

And I not only don't let them worry, but also often lose my temper and often quarrel with my parents because of a little thing. At this moment, I regret very much.

I decided that I must be a child who can reassure my parents in the future. In fact, after a whole day, I learned something from every experience project, such as thunder and drums, hand in hand and other activities, which made me understand the profound meaning of the saying that there is no perfect individual, only a perfect team.

Virus games also left a deep impression on me. The appearance of a virus will not affect anything, but with the increase of time, the virus will be infected in large numbers and become a virus, and so on, and eventually all will suffer. There are too many similar phenomena in learning. For example, only a few students in the class may have bad behaviors of talking at first, but if they are not stopped, they may attract more students to imitate this bad habit.

Over time, our class fell as a whole. So we must create a good learning environment for ourselves and kill those "viruses" in the cradle.

All in all, today's expansion is worthwhile, and the knowledge I have learned will benefit me for life. I can only thank the teachers who held the training, who rekindled my hope.

4. About Hiking Hiking: This word was first used to refer to hiking in Nepal from 65438 to the 1960s. Since then, hiking has become popular.

Hiking means walking along the mountain road. There is still a difference between hiking and mountain climbing. Hiking routes can be long or short. Hiking is deeply loved by people because of the natural scenery and human landscape along the way. In addition, exotic flowers, rare birds and animals along the way also add a lot of color to hiking.

Mountain scenery may be the most attractive part of hiking, but travelers will also find other attractions: beautiful small mountain villages, unique houses, neat Shan Ye and charming temples. Going up, green land, miles of forests, fast-flowing streams and unfathomable canyons replace the scenery, and the mountain scenery changes with the seasons. Spring planting and autumn harvest, bloom flowers fall, but it is always a charming scene. Of course, your hiking companion is also an important reason for happy travel, and traveling can enhance the friendship between friends.

5. School hiking experience 800 words 165438+ 0: 00 a.m. canteen entrance

"oh! Don't squeeze! Don't squeeze! "

"Aunt-I want this-"

The canteen next to the canteen is crowded and very lively. They are buying snacks and going to the five zang-organs temple for sacrifice at noon. A large group of people have gathered at the entrance of the canteen, ready to start our trip to Shuimogou.

It can be seen that they are very excited, and the frosty weather has not affected everyone's enthusiasm at all.

Soon, let's go.

Second, walk.

12: 20am Dongshan Cemetery

"How long do we have to walk?"

"Yes, how long have you been gone!"

Everyone shouted and complained. The excited expression just now has already been replaced by twisted eyebrows and a mouth that can hang fifteen oil bottles.

While speaking, the three characters "Cuiquanfang" came into view. I looked down and saw only four words-Dongshan Cemetery.

"Don't talk when passing by the cemetery, keep quiet." This is what the class teacher told me before we left.

Entering the cemetery section, it was obviously quiet around, only hearing everyone's footsteps. Soon I saw the black marble tombstone. According to the teacher, it was the grave of 300 students who died in the fire of Friendship Palace in Karamay a few years ago.

Looking at all kinds of tombstones, I suddenly feel how fragile and perishable life is, so we must cherish it.

Third, go up the mountain

12: 40pm Weishan

I walked past the cemetery and started my journey up the mountain.

The weather is getting hotter, and Shan Ye is desolate, with a natural aesthetic feeling of carving. Looking at the sky, the fog is silver-gray, covering the distant mountains. The fog rolled around under the breeze, like icebergs and snow peaks, like Penglai fairyland, and like a mirage. The houses on the mountain were all hazy.

Fourth, enter the park

65438+ 3:30 pm Shuimogou Park

After a long journey of more than three hours, I finally came to Shuimogou Park.

The antique door immediately attracted my attention. Architectural carved beams and painted columns, painted in gold, simple and fresh, exquisite and atmospheric.

After going in, we went to the "ChristianRandPhillips Bath" to have a rest. After reading the introduction of Bathing in ChristianRandPhillips, I sat on a rockery to have a rest. Enjoy the "Arrow Pavilion Scenery" while eating snacks. This pavilion is exquisite and unique, it is simply a "show"!

After enjoying a snack for a while, I looked around.

Bath in ChristianRandPhillips is blue and flowing. There are five or six beautiful aquatic plants and a few delicate fish in the lake. Such clear water is breathtaking. Go west for a while, there is a suspension bridge, where the water is very fast and the water surface is narrow, but it is very clear. Look at the water waves, the balls are shattered and the silver flowers are splashed.

It is surrounded by green mountains and clear waters, lush green grass and lush trees. This is really a beautiful, quiet and elegant treasure!

Five, the way home

14: 40pm park gate

We are leaving when we want more.

With a sense of attachment and reluctance, I embarked on the road home. Time passed quickly, and I went back to school in less than an hour. Everyone chattered all the way, and the content was, of course, how sore the legs were and how painful the feet were.

I'm not tired, but my stomach has issued an ultimatum. I comforted my stomach and walked slowly behind the team. As when I came, no one spoke to me and remained silent.

Finally returned to the "long-lost" classroom, everyone seems to have no legs, but their mouths are still noisy.

The teacher asked with a smile. Are you tired? Everyone says they're not tired. They may all be faking it.

Six, postscript

My leg doesn't hurt after walking so much.

I was reminded to go home to leg press, or I wouldn't be able to walk the next day.

Remember what he said and try it at home. It is really useful.

6. hiking notes

1. Make a feasibility plan before departure.

2. Except the necessary daily necessities, all things that can or can't be taken are not taken, and the luggage is simplified as much as possible to reduce unnecessary burdens during the journey. To prepare for heatstroke prevention in summer, straw hats and kettles are essential, and common medicines must be brought.

It is best to walk together and take care of each other on the way.

4. People with vascular diseases of lower limbs, skin ulcers and flat feet should not go hiking.

5. Wear light and fit shoes. Socks should also be the right size, not too tight and not too short. Never wear shoes, leather shoes, high heels and new shoes that don't fit. The sole should not be too thin.

6. If it is a long-distance hiking trip, it is best to carry out several adaptive trainings before departure, gradually increase the amount of exercise and enhance endurance.

7. When hiking in summer, avoid the hottest time 165438+ 0: 00 am to 3: 00 pm, put on a straw hat and fill the kettle with water to avoid heatstroke.

8, to ensure adequate sleep time and nutritional supplements, don't just eat dry food for a long time, try to eat more fresh fruits and vegetables.

9. Wash your feet with warm water after walking every day to relieve fatigue.

10, lean forward slightly when climbing a mountain, and take a zigzag route when climbing a steep slope. When climbing a mountain, lean back, relax the muscles of lower limbs and avoid low back and leg pain.

7. The feeling of hiking in the third grade 100 is youthful and regretless, but do it and cherish it ————————————— Remember the 12th Dalian International Walking Conference "Walking by a Disciple"?

Dalian in summer is full of charm, attracting a large number of Chinese and foreign tourists. In May with clear skies in Wan Li, dozens of us embarked on a hiking trip with excitement-the 12th Dalian International Walking Conference.

This hiking activity is an outdoor expansion activity of Iceberg Group on the occasion of the hiking conference. It is an activity aimed at enriching the spare time life of team members of the group company, exercising, relaxing and enhancing team cohesion. My colleagues and I responded enthusiastically and devoted ourselves to it. After walking for four hours, we insisted on reaching our destination. We have gained not only the scenery along the way, but also a lot of inner feelings.

Dalian International Walking Conference is held on the third weekend of May every year. According to different abilities, * * * has four levels: 5km, 10km, 20km and 30km * * *. Happy people strolled along Binhai Road, the most beautiful scenic avenue in Dalian, bathed in warm sunshine and breathing fresh air, and marched all the way with the scenery to the end.

Since it was first held in 2003, with the theme of "health, peace and communication", it has been successfully held 12 this year, attracting hundreds of thousands of hikers from Dalian and all over the country, as well as many international friends. It is the only international hiking activity recognized by the International Walking Federation in China, and now it has become a city card of Dalian.

I was notified one week before the event. I'm excited and looking forward to it, but I'm worried about my physical strength. After all, as an office worker otaku, it seems that the days of being free on the court are gone forever. I still feel a little nervous in the face of growing weight and lack of exercise. I think, as a big man in the northeast, I will lose my adult when I am tired.

This tension didn't disappear until the morning when I joined the regiment. Everyone's enthusiasm and encouragement and support made me hold my head high. After taking a group photo, I put on a group uniform and embarked on a journey. Binhai Road has beautiful scenery along the way, surrounded by mountains and seas, paved with wooden boards, and is known as Dalian Landscape Road. Starting from Xinghai Square, we were full of energy at first, and people around us formed a cloud hand in hand, from lively and lovely children to old people with thick hair, talking and laughing and accompanying each other.

All companies and organizations also displayed their own flags to show the direction for the team. In this atmosphere, boredom and fatigue between walks are no longer a big problem. Appreciating the beautiful scenery of the surrounding mountains and joking among colleagues have become the main theme of this journey. We stop and go, rest and adjust from time to time. No one cares about the distant destination that was originally valued, but enjoys the pleasure that is difficult to feel at ordinary times.

There are middle school students on the road, couples whispering, and a team of professional hiking associations in military uniforms. But what attracted me most was that two old people on the roadside laughed loudly: "Lao Lu, you came this time." It has been five years since I came here this time. Look at my body. You should be diligent in the future! " "Mr. Tian, see what you said. I didn't bring my grandson, but I also felt that feeling. "

Ha ha ha ha ha. Looking at their indulgence, it suddenly occurred to me that when I get old, will I be as full of * * * as they are? In a trance, there seems to be a boy in a jersey. He inadvertently touched a face of sweat and dust, and the cat's face couldn't stop laughing and laughing, and continued to run forward with the hope of this life.

After Baiyun Mountain, Fujiazhuang Park, Yanwoling, Beida Bridge and Tiger Beach, our trip finally ended. At this time, a head of sweat and a whole body of muscle aches came one by one, but everyone was smiling and full of joy.

Feel the hiking with your heart. A person's life is like a hiking trip, with happiness, pain, persistence and hesitation. The people and things you have experienced are the scenery along the way. When you meet face to face, what you pass by and fall on your negative film is the harvest of your life and the best memory. Walking on foot is boring, but you can choose the way to make yourself happy, because each of us is moving in this direction.