Necessary items and matters needing attention in Daocheng Aden tourism

Daocheng Yading, located in the west of Sichuan Province, is also a part of the Qinghai-Tibet Plateau. The altitude is a little high. The climate here is unpredictable, but the natural environment and the original ecological balance system have been protected as never before, and it is known as the last pure land of the earth. Here, I will share with you the detailed travel precautions and the list of necessary items.

Necessary items

1, one week before departure, take high-resistance drugs such as rhodiola.

2, luggage equipment: backpack (put dry food and essential items, charging treasure, cash.

3. Wear: coat, hat, windbreaker, sports shoes, sunglasses, scarf, disposable raincoat and shoe cover.

4, sunscreen: sunscreen is too important, you can cover it.

5. Transportation: Chengdu-Daocheng all over the country.

Matters needing attention

1, high reaction: any discomfort in the body reminds us that we need to add something.

Head swelling-lack of water-drink water quickly

Headache-blood hypoxia-abdominal breathing (inhale through the nose, exhale through the mouth, inhale deeply and exhale through the mouth, repeat for a few minutes.

Dizziness-hypoglycemia-Snickers.

The heartbeat is accelerated-paused-stopped, and abdominal breathing is performed until the body recovers.

Don't sleep in the room before ten o'clock (there are cases of death due to lack of oxygen in sleep every year. Before going to bed, make sure you are healthy and your blood oxygen content is above 90. Open the window of the room to ventilate (keep the room full of oxygen, put a glass of water at the bedside, and soak your feet before going to bed.

3, can not eat painkillers privately (many people will have a headache and can not sleep because of high, painkillers have the effect of paralyzing nerves. After falling asleep, symptoms such as hypoxia in the body can not be found in time, which will lead to hypoxia and suffocation.

4, can't take a shower and wash your hair (altitude sickness is terrible.