What are the interesting routes, attractions and food recommendations for going to Tibet during the summer vacation in July and August?

August is the tourist season in Tibet, and the temperature is suitable, which is a good time to travel to Tibet.

The following are possible tourist routes and some attractions and food recommendations worth visiting:

I. Suggestions on tourist routes:

Lhasa: As the capital of Tibet, Lhasa has many famous scenic spots, such as Potala Palace, Jokhang Temple and Sera Temple. You can stay in Lhasa for a few days to learn about Tibetan culture and Buddhist art.

2. Linzhi: This area is called "Tibetan area in the south of the Yangtze River" and has beautiful natural landscapes, such as Yarlung Zangbo Grand Canyon, Milin and Basongcuo. Can feel the scenery different from the plateau.

3. Shannan: Go to Shigatse and visit Tashilhunpo Temple and Shigatse Temple near Mount Everest.

4. Namco: Go to Namco Lake, the highest altitude in the world, and enjoy the beautiful scenery of the lake.

Second, the attractions recommended:

1, Potala Palace: It is the tallest palace in the world and a symbol of Buddhist belief, overlooking the whole city of Lhasa.

Jokhang Temple: One of the largest Tibetan Buddhist temples in Tibet and an important place for Buddhist belief.

3. Yarlung Zangbo Grand Canyon: It is one of the deepest canyons in the world and has magnificent natural scenery.

4. Everest Base Camp: It is the starting point for going to Everest, and you can enjoy the magnificent scenery of the highest peak in the world.

Third, food recommendation:

1. Buttered tea: It is a traditional drink in Tibetan areas. It is mainly composed of tea, butter, salt and milk powder, which is helpful to adapt to the plateau environment.

2. Highland barley wine: It is a traditional alcoholic drink in Tibetan areas, with highland barley as raw material and rich characteristics.

3. Ciba is a traditional food made of highland barley flour, which is usually eaten with butter tea.

4, Tibetan hot pot: using yak meat and various vegetables, unique seasoning, delicious taste.

Before going to Tibet, remember to be prepared to adapt to the plateau and bring enough cold-proof clothes and medicines.

In addition, because Tibet tourism involves some special climatic and geographical conditions, it is suggested to know the local customs and culture in advance and respect the local beliefs and customs.

The best way is to make detailed travel plans in advance and consult travel agencies or local professionals before traveling.