Traditional Culture Encyclopedia - Tourist attractions - I'm going to travel tomorrow, but what should I do if my feet are blistered by shoes?
I'm going to travel tomorrow, but what should I do if my feet are blistered by shoes?
First, scald your feet with hot water for 5- 10 minutes and dry them; Then use iodine or alcohol to partially disinfect the foot bubble, then use a sterilized needle (the needle can be soaked in boiling water or alcohol or burned) to puncture the foot bubble, squeeze out the liquid in the bubble and stick a "band-aid".
Remember: when dealing with foot blisters, don't cut them off to prevent infection.
Whether tomorrow's tour can be attended as scheduled depends on your nature. Even if the water in the bubble disappears, it will be more difficult to walk. Therefore, we should pay attention to the following preparations:
Shoes and socks should be suitable, shoes should not be too high or too small, and it is best to wear semi-new rubber shoes or cloth shoes; Girls should not wear hard-soled high heels; Insoles should be flat, socks should be free from damage and wrinkles, and shoes and socks should be kept dry; Once the sand enters the shoes, it should be removed in time; Walking should be gradual, the pace should be even, and the landing should be steady, neither fast nor slow; Try to burn your feet with hot water at rest or before going to bed to promote local tissue fluid circulation; Massage the soles of your feet by hand or apply kerosene to the protruding parts of your feet; In addition, it can also be prevented by drugs. Before hiking, stir-fry Ligusticum Chuanxiong, Asari, Saposhnikovia divaricata and Angelica dahurica with 5 kg of water to 3 kg, and rub the soles of your feet once a day.
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