What kind of food should I choose for my trip?

You can't eat normally when traveling, so you need to buy some alternative foods. What kind of food to buy can be decided by people, but the following principles should be grasped: pay attention to nutrition

An adult traveler consumes about 3,000 calories a day, which is equivalent to the consumption of a light manual worker. So choose foods with more calories. But don't eat too much.

Food should be juicy.

Juicy and plenty of water, especially fruits or vitamin-rich drinks, can reduce travel fatigue.

Food color selection

Tourism food should pay special attention to color, aroma and taste. Relevant experts believe that the choice of food in green areas is mostly red; The choice of food in loess area should be mostly blue; The food in the urban gray area should be brown, green and blue.

The taste of food should be soft.

When traveling, people often feel thirsty and weak, and lose appetite. Soft food is not only suitable for taste, but also easy to digest.

Flavor special food

First, tourism food should be multi-colored and multi-flavored to promote appetite; Second, it refers to the traditional specialties with scenic spots. Tasting local flavor is not only delicious, but also a kind of enjoyment.