What should I do if my 16-year-old child is anxious and depressed and always wants to go abroad?

Listen and support, seek professional help, explore interests and hobbies, find a support network, help set goals, and cultivate a positive attitude.

1. Listening and support: Have an open and sincere dialogue with the child, listen to the child’s true feelings and concerns, and let the child know that the parent is willing to provide support.

2. Seek professional help: If your child's anxiety or depression is severe or lasts for a long time, it is recommended to seek help from a professional psychological counselor or doctor. More in-depth evaluation and treatment recommendations may be provided.

3. Explore interests and hobbies: Encourage children to participate in activities or hobbies that interest them. This can help children distract themselves and find fun and contentment.

4. Find a support network: Encourage children to find and establish a support network, join clubs or social groups at school, and share experiences and communicate with like-minded people.

5. Help set goals: Set short-term and long-term goals with your children to help them find a sense of meaning and purpose. It can help children better understand their wishes and work hard to achieve their goals.

6. Cultivate a positive attitude: Encourage children to develop a positive attitude and learn to deal with stress and setbacks. Help your child learn ways to relax and cope with anxiety.