What should I bring when traveling to Yunnan?

1, Xuanwei ham is produced in xuanwei county, Yunnan Province, with a history of more than 250 years. Good appearance, one big bone and one small bone, moderate fat and thin, tender meat and fragrant taste. It is famous at home and abroad for its unique flavor. As early as the beginning of the twentieth century, it was marketed at home and abroad and won many international awards. At present, Xuanwei ham is also processed into various foods in the local area, mainly including canned food with cloud legs, lunch meat with cloud legs, moon cakes with cloud legs, and toffee with cloud legs.

2. Pu 'er tea is made of Yunnan big leaf sun-dried green wool tea, which is divided into raw tea and cooked tea, and other teas are new teas. Pu 'er tea is old. Pu 'er tea is an "edible antique". Many people like Pu 'er tea, not only because of its unique taste, but also because of its excellent health care effects, such as beauty beauty, weight loss, anti-aging, lowering blood pressure and blood lipid, warming and protecting the stomach, anti-aging and so on. We will add some roses to it when we drink it, which will make it sweeter.

3. Flower cake is known as the best gift. It is a shortcake of edible roses unique to Yunnan. It is a classic snack with the most Yunnan flavor. It tastes soft, sweet but not greasy, and has a faint rose fragrance. Flower cake is widely circulated because it is fragrant, sweet but not greasy, and has the characteristics of beauty. Visitors to Yunnan always take some flower cakes with them when they leave.

4. Wild fungi generally grow in coniferous forests and mixed forests such as Pinus yunnanensis, Pinus alpina and Pinus zhanfeng, and they are solitary to group. Different geographical environments and different vegetation bring the diversity of wild mushrooms. The growth of wild mushrooms is affected by natural conditions such as temperature, sunshine, topography and cycle. The contents of effective components such as amino acids and protein are different in different environments, and the types and contents of trace elements such as copper and zinc are also different.

The fungus kingdom in Yunnan can be found in summer and autumn, with famous termites, boletus, Tricholoma matsutake, dry bar, Penicillium, truffles and dictyophora.

5. Wenshan Panax notoginseng is a valuable Chinese herbal medicine, which has magical effects of promoting blood circulation, removing blood stasis, relieving swelling and pain, and strengthening body. It has been used in China for nearly a hundred years, and Li Shizhen, a famous pharmacist in the Ming Dynasty, called it "gold does not change".

Panax notoginseng is widely distributed in Yunnan, with Wenshan counties as the main producing areas, and has been cultivated for 300 to 400 years. Wenshan is the main producing area and origin of Panax notoginseng in China, and is known as "the hometown of Panax notoginseng in China", with the highest quality and output in China.

Because it is excavated three to seven years after sowing, and each plant has three petioles, each petiole has seven leaves, so it is named Sanqi. Its stems, leaves and flowers can be used as medicine. Panax notoginseng is the main medicinal component of Yunnan Baiyao.

6, Zhaotong Gastrodia elata, "the medicine of tonifying, Gastrodia elata is the first", and Gastrodia elata has been listed as "top grade" in all previous dynasties, and it is considered that Gastrodia elata has high medicinal and edible value. Zhaotong Gastrodia elata, also known as "Yun Gastrodia elata", is famous at home and abroad for its big size, hypertrophy, transparency and the highest content of gastrodin. It is a "tribute" in the early Tang Dynasty. Xiaocaoba and Yiliang Gastrodia elata in Zhaotong area are of excellent quality and are also the main producing areas of Gastrodia elata in China. The plant characteristics of gastrodia elata are quite amazing. Nowadays, wild gastrodia elata is rare and there are many artificial plants.