How to choose the best time for pregnant women to travel?

After a woman is pregnant, it is not suitable to travel from the perspective of the health of the fetus and the mother. But for some reason, when pregnant women really need to travel long distances, they should do a good job in health care from the following aspects. Choose the right time: it is safest for pregnant women to travel within the 4 th to 6 th week of pregnancy. Because the "pregnancy reaction" has passed during this period, the heavy "paunch" and swelling of legs and feet have not yet appeared, so it is the best time for pregnant women to travel. It is not advisable to travel long distances in the third trimester, so as not to stimulate the mother's fetus or fatigue during the journey, resulting in premature delivery and "natural delivery". Adequate preparation: pregnant women must do three "musts" before going out: they must get in touch with obstetricians and "disclose" the whole trip to doctors to get technical guidance from doctors; You must prepare loose, comfortable and soft clothes, shoes and socks, and bring pillows or cushions suitable for your travel; Must be accompanied by at least one person to ensure comprehensive care and safety during the trip. Choose transportation carefully: pregnant women should choose planes, trains and ships, and long-distance travel is smooth, comfortable and safe. Taking a bus is the best policy, because bumpy journey and jumping are the primary factors leading to abortion. Pregnant women should wear seat belts when flying. It is best to choose a seat near the aisle when flying and trains, which is convenient for standing and often moving lower limbs to prevent edema, and it is also convenient for going to the toilet or getting on and off. Prevention of diseases: cold, fever, diarrhea and dehydration are the main causes of abortion in pregnant women. Therefore, when you go out for a long trip, you must change your clothes in time according to climate change to prevent colds. In order to prevent diseases, it is also important to pay attention to food hygiene during the trip. Wash your hands before and after meals, don't eat cold and unclean food, don't drink raw water, especially don't eat food from vendors at stations and docks. It is forbidden to go to the infected area: there are often countless bacteria and viruses spread through air, food and water in the infected area. After pregnant women are infected with the virus, even if they don't miscarry, they may cause fetal dysplasia or deformity. Therefore, pregnant women are forbidden to go to infected areas. When walking on the way, choose a flat road. Walk slowly and smoothly to prevent slipping and falling. Avoid noise, radiation, smoke and dust immediately.