Thesis on the value of creativity cultivation in aerobics teaching

Paper on the value of creativity cultivation in aerobics teaching

Abstract: Creativity is a reflection of a person’s comprehensive ability, which is crucial to the development of college students. This article starts from the importance of creativity to college students, carefully analyzes the importance of creativity in the personal development and social needs of college students, and discusses in detail the value of creativity cultivation in aerobics teaching for college students, from three perspectives. Conduct detailed research on value and use various strategies to improve the efficiency of cultivating students' creativity, promote the growth of college students' talents, and cultivate compound, professional, and innovative talents that society needs.

Keywords: creativity; aerobics teaching; value

Aerobics is an art that integrates sports and music, and is a vibrant It is precisely because of the vitality and youthfulness of aerobics that it is favored by the younger generation of college students. Therefore, aerobics is a very important physical fitness course in college physical education. Aerobics is a kind of creative art. Excellent and creative aerobics is the crystallization of wisdom and the embodiment of creativity. Innovation is the driving force for a nation's development and the soul of its progress. National development requires innovative talents and young people with innovative abilities and good health who can serve the motherland and the people. College students are the backbone of the country's future development, and creative college students are a strong guarantee and support for our socialist construction. Therefore, higher education must first pay attention to the cultivation of college students' innovative consciousness and innovative ability. Innovation ability is also particularly important in aerobics teaching for college students.

1 The importance of creativity in cultivating college students’ abilities

1.1 Creativity is a high manifestation of college students’ rich knowledge reserves

Creativity is an innovative ability. Innovation must be based on the old and bring forth the new, which requires students to have keen thinking ability, strong thinking divergence ability, and rich imagination, and all these abilities are acquired through the students' rich experience. Produced on the basis of knowledge reserves, long-term in-depth thinking and in-depth learning, creativity is a reflection of a college student's comprehensive ability. The generation of new ideas is a process in which students continuously internalize, absorb, question and overturn these repeated knowledge. Only in this way can they be creative. Therefore, the creativity of college students reflects the efficiency of students' learning and the degree of mastery of the content. , is a concentrated expression of the comprehensive ability of every college student.

1.2 Creativity is the need to cultivate talents

Creativity is the top priority of all abilities, and it is the ability to discover new things and create new things. The development of all things requires weeding out the old and bringing forth the new. Only by the constant emergence of new things can we replace the old things, promote the change and development of all things, and make the progress of all things possible. The development of society requires talents, and more importantly, talents who can "innovate". The cultivation of creative talents is the primary task of education. The development of society requires a large number of creative talents. In the "Opinions of the Ministry of Education on Comprehensively Deepening Curriculum Reform and Implementing the Fundamental Task of Moral Education", it is pointed out that the current international competition is very fierce, and strengthening the country with talents is still our country's implementation strategic plan. The times and society require the improvement of the comprehensive quality of the people, and more It is necessary to cultivate creative talents.

1.3 Creativity is the need for college students’ personal development

Personal lifelong development and all-round development are inseparable from the cultivation of abilities. Creativity is the embodiment of a person’s comprehensive ability and is also a The prerequisite for people to get better development. College students are the country’s precious human resources and the pillars of social construction. The development and progress of society cannot be separated from the college students. The personal development of college students requires creativity. Only students with creativity will not stick to traditional models, have unremitting efforts and pursuits, have the innovative spirit of "dare to be the first in the world", and achieve success. Only if you have the possibility can you become a talent.

2 The significance of aerobics to the development of college students

2.1 Aerobics promotes the physical health of college students

Aerobics has the effect of strengthening the body. Aerobics involves every body part from the head, neck, shoulders, chest, waist, hips, upper limbs, and lower limbs, allowing all muscles, joints and other parts of the body to breathe aerobically, exercise the body, and enhance physical fitness. According to Choosing aerobics with appropriate intensity according to your physical condition and exercise needs can play a very good role in medical care for your body. Calisthenics exercises for college students can help them have a healthy body, and a strong body is of great significance to the overall development of students.

2.2 Aerobics promotes the aesthetic education of college students and enhances self-confidence

Aerobics is a physical exercise. Along with physical exercise, aerobics has a good regulation on the central nervous system of college students. effect. Happy, relaxed, and energetic aerobics allows college students to resist negative psychological factors, eliminate their anxiety, relieve their depression, and improve their mental happiness, thereby relieving their internal mental pressure and physical fatigue. be eliminated to promote the improvement of aesthetic education efficiency.

2.3 Aerobics shows the physical and mental beauty of college students

College aerobics is a unique sport with the characteristics of the times and full of flavor. Different aerobics needs arise. Different types of aerobics, such as popular aerobics, competitive aerobics, performance aerobics, etc., show different strength and beauty according to the needs of different display effects. However, only creative aerobics can have fresh vitality, unique beauty, and strong vitality.

3 Research on the value of creativity cultivation in aerobics teaching

3.1 Creativity makes the arrangement of aerobics for college students more creative

Needs for arrangement of aerobics It must be novel and innovative. It must have its own personality and make breakthroughs in arrangement. It must break away from the limitations of traditional aerobics arrangement and carry out personalized and creative arrangement according to the type of music, students' performance characteristics and performance needs. . Especially in the formation arrangement and formation changes, we must strive to be natural, smooth, compact and creative, so that different formations can be used to show different three-dimensional effects, produce good visual effects, and create different of beauty. The emotions generated are also different, and the natural beauty is also different. Only when the appreciator has to create an emotional response to it can it be called aerobics with vitality. Therefore, aerobics formations must be novel and varied in order to be expressive and capture the hearts of the audience.

3.2 Creativity makes aerobics movement combinations for college students more innovative.

Aerobics movements generally include basic postures, basic difficulty, and basic movements. Basic movements are the representative and typical features of aerobics, and other movements are changed or expanded around this. Basic movements determine the characteristics of fitness, strength and beauty of aerobics. Aerobics completes a complete set of aerobics movements through several main movement forms such as flexion, extension, lifting, winding, elasticity, kicking and swinging. Creatively combining these movements to form aerobics with a certain degree of technical difficulty and appreciation value is the essence of excellent aerobics. Ordinary and mediocre aerobics cannot achieve the effects of appreciation, fitness, and aesthetic education. Only when aerobics is creatively expressed can it have vitality, truly become one with people, and be full of personality and uniqueness. In the teaching of aerobics, it is necessary to strengthen the cultivation of students' creativity in a planned and purposeful manner and promote the improvement of students' creativity.

3.2 Creativity makes the aerobics music of college students more innovative

Creativity makes the selection, arrangement and editing of aerobics music have distinctive characteristics, making aerobics music unique , has unique meaning, giving life to aerobics movements, allowing aerobics movements to express emotions with the help of music; creative music makes aerobics performers excited and inspiring, allowing viewers to perceive the vitality and youth conveyed by the music, and can Stimulate positive emotions deep in people's hearts, generate excitement, form a positive mental outlook, and play a role in cultivating sentiment. Creativity is an important ability in the cultivation of college students' abilities, and it plays a decisive role in the teaching of college aerobics. Teachers should focus on cultivating the creativity of college students on the basis of grasping basic knowledge, allowing students to use their imagination and abilities in the choreography steps of various aerobics to maximize the effects of aerobics sports, so that College students are healthier, more beautiful, more energetic and full of creativity.

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