Brief introduction of Changshou village in Bama, Guangxi

Bama Yao Autonomous County, located in the northwest of Guangxi Zhuang Autonomous Region, is an area with a long history and rich cultural heritage. The most striking thing here is its longevity. Longevity villages in Bama, such as Heping Village and Jiazhuan Village, are famous all over the world for their longevity.

The longevity phenomenon in Changshou Village is not accidental, but closely related to its unique natural environment, lifestyle and eating habits. First of all, Bama's superior geographical environment, fresh air, pure water quality and rich soil trace elements provide unique growth conditions for local crops and food.

Secondly, most residents in Changshou Village maintain a simple and healthy lifestyle. They often do moderate physical labor, and their diet is mainly coarse grains, vegetables and fruits, and they rarely consume high-calorie and high-fat foods. In addition, their peace of mind and love of life are also one of the important factors for longevity.

Verification of Bama's longevity phenomenon;

In addition, Bama's longevity phenomenon has also been scientifically verified and recognized. Many experts and scholars at home and abroad went deep into the investigation and study of Changshou Village to explore the secret of longevity from the perspectives of heredity, lifestyle and natural environment. These studies not only further confirm the authenticity of Bama's longevity phenomenon, but also provide people with more valuable information about health and longevity.

Today, Bama has become a high-profile health tourism destination. A large number of tourists come here every year, hoping to experience the longevity culture here and feel the charm of this magical land. Changshou Village not only attracts domestic tourists, but also attracts tourists from all over the world to visit and experience.

Reference to the above content: Baidu Encyclopedia-Changshou Village