What does the word "sport" on the shoes mean?

Sport originally means "sports". When the word appears on shoes, it generally means that the shoes are sports shoes.

Sports shoes are shoes designed and manufactured according to the situations where people participate in sports or travel. Generally speaking, the soles of sports shoes are different from ordinary leather shoes and rubber shoes. They are soft and elastic and can provide a certain cushioning effect. At the same time, some sports shoes will also add air cushion and other designs to further increase the cushioning effect.

Not only that, in order to protect the possibility of injury during exercise, some sports shoes can also prevent ankle injuries. Therefore, when playing sports, you must wear sports shoes, especially high-intensity physical sports, such as basketball, running, football, etc. Extended information

Correct wearing habits of sports shoes

1. Replace the heels if they are worn out.

After a few months of wear, one side of the bottom of the heel of many shoes is more worn than the other. Everyone's walking posture is different, this is normal. However, if the wear is obvious, such shoes cannot keep the feet and ankles in a balanced position, which may injure the lower limbs in the long term.

2. Change running shoes frequently.

Doctors suggest that you should change your running shoes every 160 kilometers. Although this is expensive, it is good for your foot health. If you run too much, the soles and pads of running shoes will be worn, which will weaken the cushioning and protection effect and increase the impact on the feet.

3. There are two steps to try on shoes.

Don’t sit while trying on shoes. Be sure to walk, run, or jump after putting on new shoes. If it is a shoe with laces, you should tighten the laces and try again to see if they are squeezed or rubbed on your feet.

Reference material Baidu Encyclopedia-Sneakers

Reference material People's Daily Online-Sneakers cannot be "worn to the end"