How to prevent diseases in 2020 Spring Festival tourism?

The Spring Festival in 2020 is destined to be an extraordinary moment. The pneumonia epidemic in Wuhan has attracted many people's attention. Friends who are going to travel to Wuhan must pay attention. It's safer to try to avoid going. I suggest you travel to some areas with less traffic.

Eating New Year's Eve, visiting relatives and friends, and paying New Year's greetings ... used to be the most familiar Spring Festival scene in China, but now Chinese New Year travel has become a "New Year custom" for China people to celebrate the Spring Festival. According to statistics, 4.65438+0.5 million people spend the Spring Festival in other cities or abroad, looking for a distinctive "taste of the year".

However, during the Spring Festival, the temperature changes greatly, and the number of returnees and tourists will surge. In addition, the use of closed vehicles and the inevitable close contact between people will bring about a small peak in the spread of infectious diseases

Transmission mode of respiratory infectious diseases: mainly through air droplets or contact with respiratory secretions.

Focus on prevention: influenza, measles, chickenpox, mumps, etc.

Preventive measures:

1, susceptible people can be vaccinated against respiratory infectious diseases such as influenza, measles, chickenpox and mumps four weeks before going out.

2. Pay attention to the weather in the tourist destination, pay attention to increasing or decreasing clothes according to climate change, and keep warm.

3. Wear a mask and drink plenty of water when traveling by car or plane.

4. Try to keep daily routine at the destination, ensure adequate sleep and avoid excessive fatigue.

5. When staying in hotels, we should strengthen the room ventilation and keep the indoor air circulation.

6. During going out, you should try to shorten your stay in crowded places or wear a mask to travel.

7. Cover your nose and mouth with a handkerchief or paper towel when sneezing or coughing, to avoid droplets polluting others or other items.

8. Develop good hygiene habits and wash your hands in a timely and standardized manner before and after meals.

9. Try to reduce the intake of spicy food and increase the intake of foods rich in vitamin C appropriately. ..

Tips:

You can take roxithromycin tablets, kebiqing and other drugs when traveling. If you have symptoms of infection or cough, you can consult a doctor and take it in moderation. If the symptoms are not relieved, you need to see a doctor in time.

note:

(1) It is forbidden for those who are allergic to roxithromycin, other macrolides, or any other ingredients in roxithromycin tablets, and for those with hepatic insufficiency. Drugs containing ergotamine or dihydroergotamine cannot be used together. In order to obtain a higher plasma concentration, roxithromycin tablets should be taken with water before meals 1 hour or 3-4 hours after meals.

(2) Glaucoma, heart failure patients and those allergic to kebiqing are prohibited, and pregnant women and lactating women should use it under the guidance of a doctor. Kebiqing is just a symptomatic drug. If the symptoms do not improve significantly after 7 days of application, please seek medical advice immediately.

Second, the mode of transmission of infectious diseases in the digestive tract: it can be spread through contaminated food and water, or through contact with patients' excreta and vomit.

Focus on prevention: hepatitis A, norovirus-infected diarrhea, typhoid fever, hand, foot and mouth disease, etc.

Preventive measures:

1. Keep good hygiene habits when traveling. Wash your hands or wipe your hands with a disinfectant paper towel before eating, preparing food and going to the toilet.

2. Do not eat spoiled, overnight food and unclean food, and try to eat cooked food.

Try to drink boiled water, bottled water or bottled water instead of raw water.

4, the school-age population timely vaccination of hepatitis A, hand, foot and mouth disease and other vaccines.

Tips: If you have persistent diarrhea, watery stool, nausea, vomiting, fatigue and other symptoms during the tour, you should see a doctor as soon as possible.

Third, the mode of transmission of imported infectious diseases: mainly through mosquito bites.

Focus on prevention: dengue fever, malaria, Zika virus disease, Chikungunya fever, etc.

Preventive measures:

1. Check the epidemic situation of infectious diseases in advance: those who plan to travel abroad must first understand the epidemic situation of infectious diseases such as dengue fever, malaria and Zika virus at the destination, master relevant prevention knowledge and make corresponding preparations.

2. Vaccinate in advance: For example, tourists going to Southeast Asia or Africa should be vaccinated with Japanese encephalitis, dengue fever, yellow fever vaccine and even hepatitis A vaccine in advance. Visitors to the Russian Far East should be vaccinated against hemorrhagic fever and forest encephalitis.

3. Prevention of mosquito bites: During the frequent occurrence of mosquito vectors, avoid staying in outdoor shady places such as tree shade and grass, and try not to camp in the wild. If necessary, you should have a tent, wear long-sleeved underwear to sleep, and apply mosquito repellent drugs to bare skin and clothes.

4. Pay attention to life hygiene: pay special attention to check whether the bedding in the room is hygienic and whether there are fleas and lice. If the sanitary conditions are not good, change to a hotel or hotel with good sanitary conditions.

Tips:

People with arthritis or basic diseases such as hypertension, heart disease and diabetes, people over 65 years old and pregnant women in the third trimester need to seriously consider going to these areas.

The most important thing for Spring Festival travel is to strengthen self-health monitoring. In case of abnormal health, you should seek medical advice as soon as possible to avoid serious illness.