How to write a guide to Tibet tourism and matters needing attention in Tibet tourism

Bajiao Street Luobulinka Tibetan Museum, Jokhang Temple, Potala Palace, Lhasa, drepung monastery Sera Temple Tibetan Platform, Tibetan Ancient Temple Shami Temple Ma Jia Palace, Linzhi Basongcuo Giant Berlin, Lulang Linhaibiri Mountain, Sejila Mountain, Kadinggou, Yarlung Zangbo River Grand Canyon, Nangabawa Peak, South Yigalonla Snow Mountain, Shigatse Tashilhunpo Temple, Mount Qomolangma and Baiju Temple. Jinyudong Mountain Nanyongbula Kangyang Zhuoyongcuo Sanye Temple Lamla Cuochangzhu Temple Tombs of Tibetan Kings Qingpu Practice Site Democratic Forest Temple Diaolou Site Gerola Snow Mountain Changdu Ranwu Lake Carol Site Basuga Rock Paintings Ding Qingzhe Luosi Gama Temple Qiangbalin Temple Qinsheng Langzhashan Valley Bushishan Dora Shenshan Naqu Namco Elephant Kingdom Site Shuanghu No Man's Land, such as Skeleton Wall Kexilimen Mudong Double Lake Dangyong Wrong Shenzha Nature Reserve Ali Guge Kingdom Site Tolin Temple Kejia Temple Gangren Boqima Pangyong Wrong Zada Tulina Mu Na Nifeng.

Tibet tourist routes

Not on the regular route. Line name C00 1 Jokhang Temple in Potala Palace, Lhasa, Tibet 1 One-day tour C002 Tianhu-Namtso 1 One-day tour C003 Namtso, Lhasa, 3 nights and 4 days tour C004 Shigatse, Lhasa, 4 nights and 5 days tour C005 Linzhi, Lhasa, 4 nights and 5 days tour C006 Namtso Linzhi, Lhasa, 5 nights and 6 days tour C007. Lhasa Namtso Shigatse 5 nights and 6 days tour C008 Lhasa Shigatse Linzhi 6 nights and 7 days tour C009 Lhasa Namtso Shigatse Linzhi 7 nights and 8 days tour boutique lineNo. Line Name J00 1 Lhasa Linzhi Yarlung Zangbo Grand Canyon 5 nights and 6 days tour J002 Lhasa Linzhi Bomidui Ranwu Lake 6 nights and 7 days tour J003 Lhasa Shigatse Everest Base Camp 6 nights and 7 days tour. One-day tour J004 Lhasa Namco Linzhi Yarlung Zangbo Grand Canyon 6 nights and 7 days tour J005 Lhasa Shigatse Linzhi Yarlung Zangbo Grand Canyon 8 days tour J006 Lhasa Namco Linzhi Bomidui Ranwu Lake 8 days tour J007 Lhasa Namco Shigatse Everest Base Camp 7 nights and 8 days tour J008 Lhasa Linzhi Shigatse Everest Base Camp 8 nights and 9 days tour J009 Lhasa Namco Day tour. Kaze Linzhi Yarlung Zangbo River Grand Canyon 9-day tour J0 10 Lhasa Linzhi Bomidui Ranwu Shigatse 8-night 9-day long-distance tour number Line name L00 1 Lhasa Namtso Linzhi Shigatse Everest Base Camp 9-night 10 day tour L002 Lhasa Linzhi Grand Canyon 9-night 10 day tour L003 lassana. Mucuo Linzhi Bomidui Ranwu Shigatse 10 One-day tour L004 Lhasa Namtso Linzhi Grand Canyon Mount Everest in Shigatse 10 night1One-day tour L005 Lhasa Linzhi Bomidui Ranwu Shigatse Mount Everest1KLOC-0/One-day tour L005. 12 One-day tour L007 Lhasa Namco Linzhi Bomi Pile Ranwu Lake Shigatse Everest 12 One-day tour pure play routeNo. Line name W00 1 Shigatse Everest Base Camp 5 nights and 6 days tour W002 Linzhi Bomi Pile Ranwu Lake 5 nights and 6 days tour W003 Linzhi Bomi Pile Ranwu Lake Shigatse Everest Base Camp 9 nights12

Tibet travel guide

20 1 1 Tibet Travel Guide (latest edition)

Before entering Tibet: 1. Patients with severe hypertension, asthma and heart disease are not recommended to enter Tibet, and general travel agencies do not accept them. Individual mild symptoms can be consulted by a doctor first. 2. You can take some Rhodiola oral liquid 7 days in advance, which is generally sold in local pharmacies. In some places, the medicine is called Nuodikang, and the ingredient is also Rhodiola. Any healthy person can enter Tibet without doing any exercise in advance. On the contrary, athletes are prone to altitude sickness when they enter Tibet. Therefore, rest more before entering Tibet, and strenuous exercise is forbidden. 4. You can prepare some commonly used drugs, including metoclopramide, cold medicine and dizziness medicine. On your luggage. Don't enter Tibet if you have a bad cold. Tibet belongs to minority areas and is relatively unfamiliar. In addition, not all tourist routes can be taken. It is recommended to consult a local travel agency in Tibet and travel with a group before entering Tibet. 6. Before you enter Tibet, you can find more websites that introduce Tibet, check the guide to Tibet and tourist routes, and make some simple understanding of Tibet. 7. There are only four state-owned banks in Tibet, namely China Bank, China Construction Bank, China Agricultural Bank and China Industrial and Commercial Bank. Other commercial banks don't. In addition, there are ATM machines for withdrawing money in Lhasa, and there are few low areas. Therefore, it is suggested that the group expenses should be paid in cash, and the consumption during Tibet can be withdrawn at the local ATM in Lhasa. 8. Avoid eating a lot before entering Tibet, and reduce smoking and drinking. 9. If you have friends who have already entered Tibet, you can ask them for some information. After entering Tibet: 1. Ordinary tourists may have slight dizziness, brain swelling, chapped mouth and other symptoms after their first visit to Tibet. This is a normal phenomenon. Don't take oxygen immediately. Lhasa is only 3650 meters. How can this high altitude bear more scenic spots? If you really can't stand it and have severe vomiting and breathing difficulties, you can seek help from the travel agency that signed up for the tour, or go to the local hospital for treatment. 2. Tibet is a special region with limited reception conditions. Many tourists from big cities are very picky when staying in local hotels. Tibet is not a completely open area, and the number of star-rated hotels is relatively small. Many hotels have not obtained the state-recognized star-rated license because of new decoration or national style. The star standard of hotels in Tibet is also lower than that in the mainland. All hotel facilities, software and hardware can't be measured by the mainland, and hot water, service or catering will be unsatisfactory. Please accept this special situation. 3. Tibetan tourists have a strong interest in the Potala Palace, and the state stipulates that the number of people visiting the Potala Palace every day is limited to 2,300, and the visiting time is limited. Therefore, considering the special reasons of the Potala Palace, some travel agencies adjust the browsing order of the scenic spots on that day, hoping that tourists will understand. Please protect yourself from words and deeds about political issues and ethnic and religious issues, and don't talk big. Don't pick plants and kill animals at will in Tibet, which is trampling on the holy land. 6. Tibet has a plateau climate. Some places may be sunny, and some places may be heavy snow or rain. Therefore, it may have an impact on the tour route, and tourists should be psychologically prepared. 7. During your stay in Tibet, don't take photos of local Tibetan compatriots without permission, which is impolite. Please remember not to leave the group to watch the celestial burial. Carelessness will anger the local people and cause unnecessary trouble. 9. Many tourists don't know much about the west. Tibet belongs to Xizang Autonomous Region, and Tibetan compatriots are very friendly. When they meet, they usually greet "Tashi Dele", which means good luck! Therefore, smiling greetings are essential.

Best travel time

July to September is the best time for outdoor tourism in Tibet every year. Tibet has strong radiation, abundant sunshine and low temperature. The temperature decreases with the elevation and latitude. Wet and dry, rainy night. Winter here is dry, cold and windy. Summer is cool and rainy, with more hail; The four seasons are unknown. The average temperature in the warmest month in most areas is below 15℃, and the average temperature in June and July is lower than that in the eastern plain of the same latitude 15-20℃. When you travel to Tibet, you must consider the seasonal factors. The climate in the alpine region is long in winter and short in summer, and the four seasons are distinct only in some parts of southeastern Tibet. For areas with convenient transportation, such as Lhasa, Shigatse, Linzhi and Shannan, you can basically travel all year round. In areas with inconvenient transportation such as Changdu, it is better to travel in May, June and September. 1, Ali area is the best in spring and autumn, the southern line is not easy to walk in summer, and it is basically not easy after snowing in winter; 2. Linzhi area is cold in spring, with the most beautiful scenery in autumn and the best climate at this time; 3. There are planes to Changdu City in Changdu area, but the road conditions in rainy season are extremely poor; Except the Qinghai-Tibet Highway in northern Tibet, there is basically no way to go in the lake area in summer. It's windy and dusty in spring, and it's best to go in autumn, but the time is short. As long as there is no snowstorm, it is quite convenient to go in winter.

Matters needing attention in Tibet tourism

I. Preparations before entering Tibet 1. Physical exercise must be carried out before entering Tibet, but it should be stopped about 10- 15 days before the trip; 2. Start taking rhodiola sachalinensis about 7- 10 days before going to Tibet until you leave Tibet and arrive at a lower altitude; Before going to Tibet, you'd better go to a regular hospital for physical examination. Patients with heart, lung, brain and blood system diseases should not go; Cold patients should not go before they have recovered. Second, the precautions after entering Tibet 1, it is best not to smoke or drink, to prevent respiratory infections, and to carry necessary first-aid drugs and other items; 2. Have a good psychological quality and be optimistic. Excessive worry, mental anxiety and poor sleep may all lead to the aggravation of altitude sickness; 3. When you first arrive at the plateau, don't do strenuous exercise, don't make any noise, and get on and off lightly; It is best not to take a bath to prevent altitude sickness caused by a cold; 4, eat more fruits and vegetables, such as unconditional oral vitamin C, three times a day; Drink plenty of boiled water, but not every time; 5. Altitude sickness can generally heal itself. If the symptoms are serious, you can use symptomatic treatment, such as oxygen inhalation (never, preferably not inhaled), analgesia, sedation and so on. Oral painkillers, diazepam tablets and Tibetan medicine "Hong Jingtian" root decoction can alleviate altitude sickness; Fatigue, colds and upper respiratory tract infections should be avoided; 6. The plateau climate is changeable, especially when the temperature is low in the morning and evening. Sweaters and thermal underwear should be prepared. Pay attention to wearing sunglasses and high hat when outdoor activities to prevent ultraviolet damage; 7. Choose high-calorie and digestible food in Tibetan areas, and don't overeat. Pay special attention not to overdo it at dinner, so as not to increase the burden on the gastrointestinal tract, oppress the heart and lungs, and cause chest tightness and palpitation. People who are new to the plateau can sleep in a semi-recumbent position to reduce the burden on the heart and lungs. 8. Tibetans love dogs so much that they will never really hit them. There are many wild dogs in Tibet, so we should pay attention to prevention. The way to prevent them is to bend down and pretend to pick up stones to scare them. If you meet a Tibetan mastiff, there is only one way: run! Run as fast as possible. Third, the absolute taboo in Tibetan areas is 1. Tibetans are absolutely forbidden to eat donkeys, horses and dog meat, and some areas do not eat fish; 2. When making a toast, the guest must first dip a little wine in the air with his ring finger for three times in a row to show his worship of heaven, earth and ancestors, and then take a sip, and the host will fill it in time, then take another sip and then fill it up, and even drink three mouthfuls. The fourth time, you must swallow it in one gulp; 3. When eating, you can't eat, bite or drink; 4. When drinking butter tea, the host pours the tea, and the host holds it in front of him before the guests can take it. 5. It is forbidden to spit on others' backs and clap their hands; 6. When encountering religious facilities such as monasteries, mani piles and pagodas, you must go around from left to right; 7. Don't cross utensils and braziers; 8, tube, warp wheel shall not be reversed; 9, taboo others touch the top of the head with their hands. Fourth, shopping tips 1, almost all goods on Bajiao Street can be bargained at less than half price; 2. It is best to buy Tibetan medicine in state-owned pharmacies; 3, beads, eye stones, turquoise and other accessories are mostly fakes, so pay attention when buying; 4. Tibetan Dao must be mailed, not checked by air; When shopping in Tibet, you can bargain anytime and anywhere. As long as you are polite, the success rate is usually high. 6. If the business stands firm, you may wish to make a final attempt and turn around and leave. It is very likely that he will call you back, indicating that the deal can be made; Tourists who have just arrived in Tibet are eager to buy souvenirs. It is recommended to buy souvenirs a few days before the end of the tour. If you just go shopping in Tibet, large and small items will cause great trouble in the next few days. V. Other precautions 1. The best etiquette to meet a monk is to put your hands together and bow your head slightly. Do not shake hands or hug. 2. When talking with Lama, it is best to avoid talking about hands-free, nailing, getting married, etc. Don't ask about eating red meat at will; Don't talk loudly and don't touch in the temple. If you encounter Buddhist activities, you'd better stand still or leave quietly. 4. Monks in the Lama Temple should call them "lamas"; The six-character mantra means "Ah! I hope that my merits will be complete and I will be integrated with the Buddha! " 6. It's best to prepare some cigarettes, candy and stationery gifts with you, so that you can get a ride on the road or thank passers-by for their help, or give them to local children who are suitable for school. 7. When taking pictures in Tibet, if you give some candy or stationery gifts to local children, they will be very happy and will be conducive to communicating with them, but they do not advocate giving money; 8. Walking on Bajiao Street, we must remember that Tibetans who turn meridian walk clockwise, otherwise it will not only be difficult to break through the rolling crowd, but also be regarded as blasphemy by Tibetan compatriots; 9. Watching celestial burial in Tibet is unrestricted. Later, in order to avoid disrespect for the dead, tourists were forbidden to watch, and it was not recommended to watch the celestial burial. First of all, it concerns personal privacy. It is human nature that the families of the deceased buried in heaven do not want outsiders to watch. Secondly, sadly, some tourists peek and even show off their photos without permission. Tibetans are a friendly nation, so we should try to respect their cultural customs and living habits when we come here. 10. The largest number of banks in Tibet is not ICBC, but China Bank. After leaving Lhasa, there are few small county banks. It's a good idea to withdraw money from the post office; If you use Lhasa as a transit point, you'd better open a short-term deposit account with China Bank to avoid taking too much cash at a time. 1 1. Please protect the last piece of pure land. Please don't forget to prepare garbage bags before you go anywhere in Tibet, and take the garbage from your trip back to the garbage collection station in your accommodation. Protecting the environment is our duty. 12. Pay attention to your diet in Tibet and avoid drinking raw water and eating undercooked meat. If you want to drink water after leaving the city, you'd better buy bottled water or drinks in some small shops, otherwise you should boil the water yourself or put it in clear water pills for disinfection. Pay special attention to the ice added to the drink. If you are not sure whether the water source is clean, it is better not to put it down. 6. What Tibetan words are likely to be frequently used in the pronunciation of common Tibetan words in the comparison of Chinese life? Learning the following words and phrases is believed to be helpful for your trip: Good luck: Tashildler (usually used in meetings, hands folded and nodding) Thank you: Tujiqi has not changed: sensitivity has not changed: I'm sorry, Mao Zemin: Polytechnic University, please: It's hard to mumble: Garekason, I'm not feeling well: Adaibimiming, help me find a doctor: "peacetime".

A Comparative Study of Chinese and English Pronunciation of Tibetan Common Words

Tibetan Pronunciation of Chinese Appellations

Do you agree or disagree?

I, uh, agreed not to swallow oil.

He/she is rich, don't you want to eat?

Let's make some concessions and return to the measures (right)

You must embarrass Jabmi.

Dad, dad, good Ya Bu.

Mother's grandmother turned to Gaqixiu for help.

Daughter Pum calls Cabal

Son Pu complained to Rendu.

Sister Zhan Mu's trauma Masoba

Ge ge Jian pu diarrhea tripe scorpion