I work in a state-owned enterprise, but I am unhappy and have serious mental illness. Should I resign?

Going straight to the point, you already have a serious mental illness, which means that while you are unhappy, you care about this job very much, want to give up, but are afraid of losing it. In fact, it’s not that I’m afraid of losing, I’m just afraid that if I lose, I won’t be able to find anything better!

If this is the case, to put it bluntly, if you are hesitant to say so, it means that your financial strength and personal ability cannot support this "trip" that you just want to go on.

Furthermore, the formation of psychological problems does not happen overnight. It must be caused by accumulation over a period of time. So since you don’t want to say anything naked, if you have this clue that makes you uncomfortable, when it shows up, Why not make preparations early and look for a new job? Why do you have to wait until you resign? Are you going home to recuperate?

There are many types of state-owned enterprises, such as central enterprises, local state-owned enterprises, state-owned enterprises undergoing transformation and restructuring, etc. The so-called stability is also relative. To say the least, even if the enterprise is stable, it does not mean that the employees must be stable. Most of them are Contract systems, leadership changes, organizational structure adjustments, and changes in business strategies may all shake the stability that employees think they have.

The most important thing is to have a good understanding of yourself. Taking myself as an example is more valuable because I also work in a state-owned enterprise and have no background. I am 3 years old and am recruited through social recruitment. . In the process of work, there are many emotional moments, but basically I will do psychological construction, psychological counseling and self-adjustment for myself.

Basically look at it from the following dimensions:

1. What can I do? What could I do without this job, what would be a better alternative?

I have a relatively good understanding of myself, which can be regarded as self-knowledge. Being able to find this job has maximized my ability, so it is easier to be satisfied.

When you take the shuttle bus, look at the people who are crowded in the bus; when droughts and floods ensure income, look at the companies that are in danger of divesting their capital and laying off employees; take a formal social security base and provident fund base, and when the benefits are sound, look at those who are taking advantage of loopholes. For a formal enterprise; if you have weekends and double holidays, look at the size of single days and weeks.

If you are at the right age, graduated from a prestigious school, have strong abilities, have excellent conditions in all aspects, and have better choices, then the sky is high and birds can fly, and the sea is wide and fish can jump, I don’t think you will either. There will be this kind of trouble, entanglement, and even develop into serious psychological problems. Endure, be ruthless, and leave. Among these words, you chose to endure.

2. What do I want? What kind of job would make me happy?

Needless to say, if you know what you want, work hard to pursue it! Otherwise, wouldn't it be a case of having too much ambition and too little power?

3What is the source of unhappiness? Is it a mismatch in personal abilities, incompetent work pressure, or difficulties in interpersonal communication?

In everything, you have to find the root of the problem. Don’t speculate on the specific reasons for your unhappiness. The person involved knows best, so don’t think about trivial matters and locate the root cause to solve the problem.

Don’t persuade others to be kind without going through their suffering. But how many people in this world don’t work hard to live? Who has it easy?

Civil servants are more stable than state-owned enterprises. They are admitted to one of the best places, and some have resigned. Whether it is to pursue their dreams, or if they feel that they are not suitable for work and cause harm to themselves physically and mentally, what are state-owned enterprises? It just depends on whether you have the determination or not. Is it someone else who is blocking you? It’s yourself!

Everyone may live a life that others envy, and also envy the lives of others.

How can I do a job that is more stable than others and not be under pressure? Those who are struggling in society and running around for a job must not be as capable and well-educated as you are? Not everyone has opportunities. Just position yourself and stop worrying.

You give up the job that makes you unhappy, and every minute someone will happily take over.

I give you several options, choose yourself. 1. Don’t get entangled, don’t twist your tongue, resign naked, rest at home for a while, recuperate your body and mind, and start over; 2. Find the root of the problem, face it head-on, find a solution, and change from passive to active; 3. Your strength does not allow you to just leave. Then put yourself in the right position, stop when you are good, and adjust your mentality.