165438+ 10 What do I need to bring to Tibet with a group?

1, clothes, hats and gloves for autumn and winter;

2. Prepare sunscreen and sunglasses;

3. Bring more fruits on the road and prepare dry food;

4, prepare a little cold medicine, you can go to the big pharmacy to buy: Nuodikang Capsule (Rhodiola), anti-altitude sickness, take it more than 3 days before entering Tibet.