Traditional Culture Encyclopedia - Travel guide - Drink traditional Chinese medicine to regulate palace cold. What should I do if menstruation is delayed? What should I do if I want to travel and postpone my menstruation?
Drink traditional Chinese medicine to regulate palace cold. What should I do if menstruation is delayed? What should I do if I want to travel and postpone my menstruation?
Drink traditional Chinese medicine to regulate palace cold. How to postpone menstruation? How can I come quickly?
There are many factors that can lead to delayed menstruation. In normal times, if menstruation needs to come early, there are many ways to do it. You can take some low-dose lutein to prevent menstruation, which is not harmful to women's health. Low doses of lutein will not cause much harm to the body, so you should be able to eat some lutein properly. You can also use a menstrual needle, which can thicken the endometrium and peel it off in advance. Menstruation will come three to four days after injection.
Develop a regular routine, get up early and go to bed early, and don't stay up late. Arrange work tasks reasonably and don't spend too much physical and mental energy in a high-pressure environment for a long time. Eat more green and healthy food, reduce unnecessary social gatherings, try to cook nutritious meals at home, and reduce the number of take-away orders. Only in this way can we avoid the delay of menstruation. Delayed menstruation is very harmful to women's health.
The situation of delayed menstruation must be taken seriously. In addition, there are many ways to make menstruation come early. Bian Xiao has told everyone to concentrate. How can ability let menstruation come quickly? I believe everyone knows. Menstruation is very important for female friends. So we must attach importance to it and never ignore its harm.
Menstruation is postponed. How can I come quickly?
1, using drugs. If menstruation is delayed and there are no other problems, you can go to the hospital for progesterone injection. Generally, menstruation will come as scheduled after a few days of injection.
2. Eat more protein and high fiber food. Meat, bean products and eggs can be added to lunch and dinner. These high-protein foods can supplement the nutrients lost during menstruation. At the same time, we should also eat more vegetables, whole grains and fruits. Rich fiber can increase the content of magnesium, thus effectively regulating the disordered menstrual cycle.
Try to eat less sweets and drink less strong tea and coffee. Foods with high sugar content, such as candy, chocolate, cakes, etc., are easy to cause blood sugar in the body to rise, affect menstrual stability, and cause physical discomfort. Strong tea and coffee make women anxious and can also lead to delayed menstruation.
4. The menstrual flow is large, so it is recommended to eat more high fiber. If your menstruation is often delayed and there is a lot of bleeding, then I suggest you eat more raisins, jujubes and spinach. This kind of food can effectively help you replenish blood and qi, and get rapid recovery.
The above is Bian Xiao's introduction on how to deal with menstrual delay. Don't worry too much if there are only one or two cases of delayed menstruation occasionally. As long as you do a good job of daily conditioning, you will soon be improved. However, if you have irregular menstruation several times in a row and your condition gets worse, Bian Xiao suggests that you must go to a hospital for treatment.
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