Matters needing attention in autumn outing Items prepared for autumn outing

Many people don't know what to wear when traveling in autumn, but also want to wear what to take pictures. Autumn is generally a good time to watch natural landscapes, such as red maple leaves, but there are many places to pay attention to when going to the mountains. Autumn is also a season with frequent flu. Many things need special attention, so Bian Xiao has prepared some travel notes for everyone.

Matters needing attention in autumn tourism 1. In terms of clothing, there are several principles to grasp when preparing for an autumn outing:

Warm color: the color of clothes directly affects people's posture, mood and atmosphere.

Lightweight: Wearing too thick clothes and too heavy things can easily burden tourists.

Loose: Tights not only hinder the activities of joints and limbs, but also rub the skin, oppress subcutaneous tissue and hinder blood circulation, which is not conducive to sweat evaporation and health.

2, autumn travel must pay attention to the little common sense.

(1) The dry air in autumn is a high incidence period of infectious diseases, so you must pay attention to prevent infectious diseases during the journey. For example, avoid talking to coughing passengers on trains and buses, and often ventilate.

(2) The air is generally dry in autumn, so pay attention to skin care.

Traveling in autumn, if you don't pay attention to protecting your skin, it will make your skin wrinkle and thicken, and even suffer from seborrheic skin disease, which will affect your appearance. Therefore, when traveling, we should pay attention to keep the skin clean, eat more fruits and vegetables, and increase vitamins and various minerals in the body, so that the skin will not be dry and wrinkled; It is best to wear a hat to keep out the sun when traveling, and apply some ketone-containing sunscreen appropriately; Tourism photography makeup, just take a simple makeup method, should be light makeup.

3. Necessary items for autumn travel

(1) A small compass can give you a clear direction in the wild forest.

(2) coat: choose mountaineering and other activities, because the amount of exercise is relatively large, and there is generally a temperature difference between the top of the mountain and the foot of the mountain. The wind at the top of the mountain is strong and the temperature changes greatly. Take a coat in case you catch cold.

(3) Snacks: autumn activities generally involve a large amount of exercise, and most of them are in the wild, so prepare some food.

(4) Necessary trauma drugs, such as band-AIDS, purple potions, medical alcohol cotton balls, anti-inflammatory powder, etc. You can also prepare a silk scarf to prevent wind and use it as a bandage if necessary.

4. Various diseases that need to be prevented in autumn tourism.

Don't forget to prevent travel diseases when traveling in autumn. With the increase of altitude, air pressure, air temperature and oxygen pressure will be greatly reduced. People with severe cardiovascular diseases, coronary heart disease, angina pectoris, severe hypertension, hypotension, severe arrhythmia, acute otitis media and pregnant women had better not travel to mountainous areas. The seaside air is humid, the climate is cold, and the sodium ion content in the air is high. People with acute rheumatism, diabetes, hyperthyroidism, exudative pleurisy and heart failure should not go to the seaside. Sun stroke and ultraviolet radiation sickness are also prone to occur during the journey. Therefore, it is necessary to arrange the travel time reasonably and try to avoid going out at noon. Don't bring common medicines for autumn outing.

In addition, autumn is the peak of pollen allergy. People with allergies must pay special attention when they go out. If necessary, they should wear masks or scarves and stay away from flowers that may cause allergies. For unknown wild flowers, it is best not to pick them, let alone take them home or insert them in your hair at will. Don't choose to travel when there is wind, because the wind will accelerate the friction of pollen.

5. Travel safety.

When traveling in natural scenic spots, try not to go to inaccessible or undeveloped areas alone to avoid getting lost and causing accidents. Don't wear leather shoes and high heels when you need to climb mountains and climb mountains, so as not to sprain or fall. Don't climb rocks, trees, houses or wade in order to enjoy some "unreachable" scenery. Don't go into the deep grass casually to avoid being bitten by wild rats, poisonous snakes or other animals. Don't eat unknown kinds of wild fruits and fungi to prevent poisoning.

Travel in autumn, some poisonous insects, poisonous snakes, wasps and so on. , posing a threat to the human body, often hidden in dense bushes. When people accidentally touch them, they will attack people There are many ways to deal with poisonous insects in the wild. It is more practical to find a wooden stick about one meter long for emergency use. Once poisonous insects or poisonous snakes are found, they should be avoided immediately if they are not sure to destroy or drive them away. Don't shout. In case of an attack, try to squeeze out the venom from the wound and go to the hospital at once.

We must pay attention to whether there are unsafe factors when traveling in mountainous areas, but autumn is a good time to climb mountains, and autumn scenery is also an excellent opportunity to shoot works. I hope the above sharing will help everyone.