What kind of medicine should I bring when traveling abroad?

*Analgesic and anti-inflammatory drugs (such as SUL INDEC/ CLOTAN)

Wound inflammation, plantar fasciitis from walking, toothache, cold and throat inflammation. ..

But remember that anti-inflammatory drugs must be taken after three meals a day, and should not be stopped until three days in a row. Even if the symptoms are alleviated, drug resistance may easily develop.

* Gastrointestinal medicines: generally used for gastrointestinal problems and indigestion, to relieve flatulence, and powerful antidiarrheal medicines. (You can go to the pharmacy and ask the pharmacist to help you prepare some.) Because gastrointestinal problems will seriously affect your journey.

*Strong painkillers, such as Proton Plus tablets.

* Comprehensive vitamins, vitamin C, and vitamin B complex (because if you have an unbalanced diet during the journey, you are most likely to be deficient in vitamin C, and vitamin B complex. Vitamin C is also helpful in slowing down colds, and B complex is It is effective in eliminating fatigue, oral blisters, replenishing physical strength, etc.)

* Comprehensive cold medicine: whether it is Fumao hot drink or Puna Tong Fumao tablets....

Myself I am accustomed to taking 400 mg of Echinacea, a powerful herb commonly used in North America that quickly increases immunity, when I feel I am about to catch a cold, 3 pills a day for three consecutive days, up to seven days.

It is really effective in preventing colds. Because waiting until the cold virus has already emerged before using anti-inflammatory cold medicine to suppress the virus is sometimes too late and is not good for the body. This is a natural treatment that instantly improves the body's immunity to avoid colds. This kind of thing is very helpful for problems such as herpes zoster and immune system problems caused by being too tired during travel.