Is Seda altitude sickness serious? Where does Seda live?

Seda is also a popular tourist attraction. This year's National Day, there must be many small partners in Seda Tourism. The following small series will introduce you to the travel-related raiders about Seda, and you can also learn some relevant information. Now go and have a look.

What does Seda eat? 1, Sichuan cuisine and hot pot are very common in western Sichuan. Personally, I don't think the taste difference is very big.

2. Special cuisine, that is, local Tibetan food and yak soup. Tibetan food can refer to Yamen Hot Tibetan Food and Baiwei Tibetan Food. For yaks, Kangbala Yak House is not bad. (Now the information is so developed, the address Baidu will know it! )

3. There are some other noodles and things from jiaozi, which are not bad.

4. The first three items are sertar county. When I arrived at Wuming Buddhist College, there was a restaurant next to Larong Hotel, but only vegetarian food, almost only noodles and hot and sour powder, as well as eggs.

Where is a better place to live in Seda? 1. The budget hotels in Seda County, Seda Golden Horse Hotel, Seda Shang Yi Hotel and Seda Kangba Hotel are all good, with wireless WIFI and elevators.

, air conditioning or floor heating, 24-hour hot water, hair dryer, the price is around 260 yuan.

2. Youth travel in sertar county is relatively cheaper, with many bunk beds and prices around 50 yuan; There are also single rooms and standard rooms, and the price is generally below 200. Blue Rock International Youth Travel Service is recommended here, with good accommodation and good boss.

3. Larong Hotel of Wuming Buddhist College, the standard room price is one night in 200 yuan, with hot water and hair dryer, no heating, only electric blankets. If you want to see the night scene and the morning scene, but don't want to go back and forth, Laron Hotel is a good choice, but Laron Hotel doesn't accept reservations, so you should make reservations early.

Note: Accommodation prices will fluctuate in different seasons. Accommodation in peak season is expensive, so it is difficult to book a room.

What about Van Gogh? I think when we first arrived at the plateau, the problem that everyone was worried about was high reaction. Sertar county is about 3,800 meters above sea level, and Larong Wuming Buddhist College is about 4,000 meters above sea level. As long as you are healthy, you can adapt to the plateau climate quickly under normal circumstances, so don't worry too much.

The main symptoms of altitude sickness are headache, chest tightness, shortness of breath, vomiting, nausea and insomnia. Generally speaking, after 1-2 days, the above symptoms will gradually reduce and disappear. However, patients with severe heart disease, lung disease and hypertension should not go to the plateau. Pay special attention to some guys who are usually radical, aggressive, ambitious, face-saving, self-respecting and physically strong! Avoid common respiratory diseases such as colds and fever before departure; Save a lot of physical strength.

Diet should be moderate, not overeating, so as not to increase the burden on the stomach. You can eat more vegetables and fruits and drink more water. Drinking butter tea, dairy products and beef and mutton in moderation can enhance your adaptability to the plateau climate. Don't run and do strenuous exercise to prevent colds caused by colds.

Once altitude sickness occurs, there is no need to panic, and targeted treatment should be given according to the degree of reaction. If the reaction is low, you can take a rest, drink more water and exercise less, which will generally disappear or weaken after a period of time.

What do you need to prepare? I won't go into details about the things necessary for daily travel. It is particularly important to emphasize here that you must bring sunscreen (more than 50 times), lipstick and sunglasses.

As for clothing, from March to June every year, winter clothes and three-piece suits are the best (warm and sweat-wicking underwear+fleece+coat+quick-drying clothes and pants); Wear spring and autumn clothes from July to September and prepare winter clothes. 10 is wearing winter clothes.

Food can bring some chocolate and beef strips to replenish energy, biscuits, bread and cakes to satisfy hunger, and some fruits and mineral water to replenish water in time. These things can be bought in sertar county.

It is recommended to bring some personal common medicines and cold medicines, gastrointestinal medicines, carsickness medicines, triamcinolone acetonide or headache powder, glucose (powder or oral liquid), band-aid, wind oil, mosquito repellent, Gao Yuan 'an and anti-altitude sickness medicines.

Photographic AIDS: long skirts, cool clothes, scarves, shawls, and various props.