What do you need to prepare for a trip to Tibet?

1, travel to Tibet should be prepared: personal ID card, driver's license, daily necessities, commonly used drugs, food, down jacket and hiking shoes.

2. Precautions for entering Tibet: sunglasses, sun hats, sunscreen, skin cream, lip balm, long-sleeved tops and sweaters are essential for entering Tibet.

The ultraviolet rays in Tibet are very strong, so you must wear a hat.

4. Prepare some cold medicines, gastrointestinal medicines and some medicines for reducing fever and relieving pain.

5, in order to prevent eating habits, you can bring chocolate, beef jerky, mustard tuber, biscuits and personal favorite food and snacks.

6. In terms of equipment, prepare mobile phones, chargers, cameras, tripods and video cameras.

7. Before entering Tibet, you must have a strict physical examination.

8. Many areas in Tibet are warm during the day, but it is very cold in the morning and evening. You should wear more clothes than the mainland. If you go to areas above 4500 meters above sea level, you need to bring down jackets in winter.