How to solve the reaction to Lijiang Plateau?

1. Will there be altitude sickness when I go to Lijiang?

Look where it went. Although Lijiang is located in the plateau, altitude sickness is not everywhere. Lijiang and its surrounding scenic spots are about 2400 meters above sea level. Generally, healthy adults will not have altitude sickness when they travel to Old Town of Lijiang, while Yulong Snow Mountain is prone to altitude sickness because of its high altitude. The elevation of some scenic spots in Yulong Snow Mountain is as follows: 5,596 meters for vermicelli, 4,506 meters for Glacier Park, the highest scenic spot in Yulong Snow Mountain (the limit that tourists can reach), 3 100 meters for Ganhaizi Scenic Area, 3,240 meters for Yunshanping Scenic Area and 3,800 meters for Maoniuping Scenic Area. 2. Symptoms of altitude sickness in Lijiang.

Oral cyanosis

After entering the plateau area, some people will be pale, cyanotic, sleepy or difficult to sleep because of lack of oxygen. Dizziness and Headache Due to the thin oxygen at high altitude, the symptoms of dizziness and headache caused by hypoxia are more common, mostly manifested as pain in forehead and bilateral temporal areas. Generally, at night, after getting up in the morning or after strenuous exercise, the symptoms of dizziness and headache will be obviously aggravated. Because hypoxia can cause damage to cerebral cortex nerves, causing symptoms such as headache and dizziness, and even coma, loss of consciousness and even life-threatening in severe cases. Shortness of breath, chest tightness, high altitude, if you are in a state of low pressure and hypoxia after entering the plateau, because the human body can not adapt to the external air pressure in a short time, it is easy to have chest tightness and difficulty breathing. In addition, the thin air and low oxygen content in the atmosphere are more likely to aggravate the symptoms of shortness of breath and chest tightness. Accelerated heartbeat Due to lack of oxygen, with the increase of altitude, the contractility of the heart will be enhanced to increase the oxygen supply capacity to various organs of the body, and then symptoms such as accelerated heartbeat and palpitation will appear. Anorexia fatigue can cause flatulence, abdominal discomfort, belching and other symptoms due to the decrease of air pressure. At the same time, due to lack of oxygen, it will also reduce the function of organs and tissues, affect the digestion and absorption of the stomach, cause anorexia and fatigue, and even make the digestive tract mucosa erosion and bleeding, leading to gastrointestinal dysfunction, diarrhea, vomiting and even toxic intestinal paralysis. Edema due to lack of oxygen, the blood flow of the kidney is reduced, which leads to the decrease of urination function of the kidney, which may lead to the decrease of urine in the body and edema. In severe cases, acid-base imbalance may be caused by abnormal acid-base metabolism in the body. 3. What about Lijiang altitude sickness?

Going to Yulong Snow Mountain in Lijiang and other places, because people will have a series of natural physiological reactions after reaching an altitude of more than 3000 meters, that is, altitude sickness, to adapt to the changes brought about by altitude, such as air pressure difference, low oxygen content and dry air. When you feel unwell, you should do the following: 1, rest. Mild symptoms can be left untreated, and will generally disappear after rest and adaptation. 2. If you can adapt to the taste of butter tea, you can also drink some butter tea appropriately, which will help to alleviate the high reaction. 3, the use of oxygen cylinders, when going to Yulong Snow Mountain and other places, using oxygen cylinders to absorb oxygen can alleviate the discomfort caused by hypoxia. 4. Those with severe reaction should be treated with drugs such as analgesia, sedation and antiemesis as appropriate, and take drugs to relieve altitude sickness. But take it in advance under the guidance of a doctor. 5. Severe altitude sickness, such as edema, pulmonary edema, severe cold and other symptoms, it is recommended to go to the hospital for infusion, oxygen inhalation and other treatment, and leave the plateau as soon as possible. 6. Keep a good attitude. In fact, many symptoms of altitude sickness are caused by psychological effects or psychological effects, so you should keep a good attitude and a happy mood when you play in Lijiang. 4. Is the reaction to Lijiang Plateau serious?

It varies from person to person. Because the altitude of Lijiang is different, whether altitude sickness occurs varies from person to person. Everyone's physique is different, and the degree and symptoms of altitude sickness are also different. Among them, people with weak constitution are the most prone to appear, and the symptoms are also the most serious, including headache, insomnia, loss of appetite, fatigue, difficulty breathing, stuffy nose and other discomfort. For more information about how to deal with altitude sickness in Lijiang, please visit:/ask/29c0931618075182.html? Zd view more content