What should patients with hypertension pay attention to when traveling?

1. Seasonal factors

In spring, the air in the sky and the earth is clear, all things are prosperous, the spring buds are beginning to sprout, and the natural growth energy is beginning to emerge. In spring, you should follow the vitality of nature, and go for an outing. A rewarding activity. The weather in summer is hot and the heat is unbearable. If you go to the beach or forest at this time, you can escape the heat and nourish your energy. If you are traveling, you should also choose a time to avoid direct sunlight, especially long-term exposure to the sun. In the evening, boating on the lake and admiring lotus flowers can make people feel cool. The cool and crisp autumn season is the best time to travel. Whether it is mountain climbing or visiting historical sites, it is the most pleasant golden season. In winter, there is a lot of rain and snow, so it is generally not suitable to travel far away, but it is quite interesting to walk in the snow and admire plum blossoms nearby, see icebergs, jade trees, and catkins flying in the sky.

2. Constitutional factors

Generally speaking, those with a sanguine temperament should go to famous mountains and rivers to express their feelings; those with a choleric temperament should visit pavilions and pavilions to calm down; those with a melancholic temperament should For people with phlegm, the focus should be on observing modern and ancient wonders and dangerous scenic spots with large ups and downs to change the mood of depression and melancholy. This will vary from person to person and can achieve the desired effect.

3. Safety factors

Pay attention to safety and avoid accidents. It is best to arrange travel only after high blood pressure is completely controlled and the blood pressure is relatively stable. Don't forget to take your medicine with you and stick to it. It is not advisable to travel when blood pressure fluctuates greatly, and it is not advisable to travel to plateau areas to avoid unsuitable hypertension accidents.