Can pregnant women travel? What should pregnant women pay attention to when traveling long distances?

Many pregnant women will have a complicated mood during pregnancy. In order to keep pregnant women in a good mood, parents and friends will choose to take pregnant women out to relax. Today, Bian Xiao will introduce the relevant knowledge to you in detail, so can pregnant women travel? What should pregnant women pay attention to when traveling long distances? Let's take a look at Bian Xiao!

1. Can pregnant women travel?

The answer is: yes. Moreover, if expectant mothers can properly devote themselves to nature and breathe fresh air, it will be of great benefit to themselves and their fetuses. However, due to the special physical condition, expectant mothers should pay special attention to safety when traveling.

2. What should pregnant women pay attention to when traveling?

Clothing: Wear hats, coats, scarves and other convenient warm clothes to prevent colds. If the weather at the destination is hot, hats, sunscreen and lotion are essential. Flat shoes are more convenient than high heels. Abdominal straps and elastic socks can relieve discomfort when necessary, and bring more paper towels and underwear for later use.

Diet: Avoid eating cold, unclean or unaccustomed food to avoid indigestion and diarrhea. Foods such as milk and seafood are perishable. If you are not sure whether they are fresh, you'd better not eat them. Eating more fruits can prevent dehydration and constipation, and drinking more water.

Accommodation: Avoid going to islands or inaccessible areas. It is even more difficult to go to areas with many mosquitoes and poor sanitary conditions, and areas where infectious diseases are prevalent should also be avoided.

Ok: be sure to fasten your seat belt when you take a bus or plane. Find out where the nearest bathroom is first, because expectant mothers often urinate frequently, and it is not good for their mothers to hold their urine. It is best to get up and exercise for ten minutes every hour. Don't take motorcycles or speedboats, but also pay attention to climbing mountains and walking. Don't spend too much energy, do what you can.

Precautions for pregnant women to travel

Make a reasonable travel plan

Don't be overtired and let your body have a full rest. Therefore, the tour group with tight schedule is not suitable for expectant mothers, and the fixed-point tour and semi-self-help tour mode are more suitable. In addition, we must make clear the weather, transportation, medical care, social security and other conditions of the tourist destination before departure. If you are not sure, it is appropriate not to go.

Someone should be with you the whole time.

Expectant mothers should not travel alone or with a group of strangers. It is best to have someone who cares about and loves you, such as your husband, family or sister. Not only will the journey be more enjoyable, but I can also take care of you when you feel tired or uncomfortable, or change your itinerary according to the situation, so that you can have a safe and happy trip.

Don't exercise too much and don't do too much.

Too much exercise may lead to miscarriage, premature delivery or water breakthrough. Too exciting or dangerous activities are not allowed, such as roller coasters, pirate ships, free fall, bungee jumping and so on. Swimming is not prohibited, and diving is not allowed to exceed18m, because if diving exceeds18m, the fetus will have decompression sickness, which is very dangerous. Surfing and water skiing are not allowed.

Carry essential drugs

Every traveler should take some medicine with him. In addition to observing the above rules, pregnant women should also consider the safety of drugs during pregnancy, so it is very important to consult your obstetrician before departure. In addition, it is necessary to prepare some anti-diarrhea drugs, anti-malaria drugs and comprehensive vitamin drugs that are safe for pregnancy.

3. Which pregnant women are not suitable for traveling?

1. Has a history of recurrent abortion.

2. I have had the experience of premature delivery or early water breakthrough.

3. There have been or are currently placental abnormalities, such as placenta previa and placental abruption.

4. This pregnancy has threatened abortion or female private bleeding.

5. Multiple births are pregnant.

6. Fetal intrauterine growth retardation.

7. There are diseases such as toxemia of pregnancy, hypertension or diabetes.

8. Heart failure or heart valve disease.

9. Have a history of vascular embolism.

10. Severe anemia.

1 1. Chronic organ dysfunction requires frequent drug treatment or long-term drug treatment, such as asthma.

4. When is the best time for pregnant women to travel?

When pregnant for five or six months, pregnant women have basically adapted to the life during pregnancy. Self-feeling should be the most relaxed and comfortable stage during the whole pregnancy, and it is the most suitable time for pregnant women to travel.

5. Can pregnant women fly?

Airline flight regulations for pregnant women:

1, pregnant women less than 8 months (32 weeks) will be transported as ordinary passengers, unless they are diagnosed by doctors as unsuitable for flying.

2. Pregnant women who are pregnant for more than 8 months (32 weeks) but less than 35 weeks should apply for medical permission to fly. The flight medical license is valid within 7 days before the flight.

3. The company generally does not carry the following cases: a. Those who are pregnant for more than 35 weeks (inclusive); B. The expected delivery date is within 4 weeks (inclusive); C the expected date of delivery is near, but the exact date cannot be determined, and it is known that there are multiple births or complications due to the expected date of delivery; D. less than 7 days after delivery.

In addition, due to ionizing radiation at high altitude and changes in air pressure, these will lead to premature delivery. Therefore, when flying, it is mostly in the first trimester, at the latest 34 weeks, because it is easier to have some unexpected situations, such as water breakthrough and premature delivery.