When going to Tibet, what kind of skin care products should I prepare?

Skin care products: moisturizing water, spray, lotion, sunscreen.

Also, masks, hats, and sun protection clothing are all needed. Wear a mask when you go out in the sun, and hold an umbrella. Take out moisturizing spray and spray it at any time. Do moisturizing care at night and apply a facial mask.

There are various cosmetic counters in Lhasa department stores and pharmacies, but they are more expensive and there are usually no activities or discounts. If you don’t have enough things, you can buy them locally.

Try not to have altitude sickness when going to Tibet. You can drink Rhodiola rosea oral liquid in advance. When you arrive in Lhasa, don’t move as quickly as in the mainland. Walk slowly, talk slowly, and don’t get too excited.

If there is no altitude sickness that night, it is basically considered as adapting. If there is, you can take appropriate oxygen and take a small amount of headache-relieving medicine.

Extended information:

When traveling in Tibet, unless you are traveling with a group or just doing short-term tours in several big cities such as Lhasa, Bayi, Shigatse, etc., backpacks and sleeping bags are not required. is essential.

As for sleeping bags, if you are traveling to Tibet in the summer and do not plan to go to some remote areas, then an ordinary cotton sleeping bag (80-100 yuan) is enough. It mainly plays a role in preventing dirt and is not afraid of getting dirty. If so, you don’t need a sleeping bag.

If you are traveling in winter, you should bring a sleeping bag even in several big cities in Tibet. Several backpacker hotels in Lhasa, such as Balangxue, Jiri, and Ya, do not have ordinary rooms in winter. It's heated, so you don't need a sleeping bag and just use the quilt provided by the hotel. You may wake up from the cold in the middle of the night.

If you go to Ali, the northern Tibetan grasslands, or take the Qinghai-Tibet line in winter, even without camping, a down sleeping bag is essential. For winter sleeping bags, if you are not camping, a duck down sleeping bag of about 1,000 grams with a comfortable temperature of minus 10 degrees is enough. If you are camping in the wild, it is best to have a sleeping bag with a comfortable temperature of minus 20 degrees and a non-permeable down material.

Baidu Encyclopedia—Tibet Travel Guide

People’s Daily Online—Tibet Seven-Day Self-Driving Tour Classic Route Guide