What are the precautions for traveling to Qinghai?

Travel to Qinghai, these preparations before departure, still can't save:

First, important projects

1, clothes: Qinghai is located in the plateau area with changeable weather. Many people don't know the weather here, so they don't know how to wear it. During the peak season from July to September, visitors to the northwest must bring a slightly thicker coat and trousers in addition to short sleeves, shorts, vests, skirts and other summer clothes.

There is a great temperature difference between morning and evening here in Qinghai. Obviously, you may wear a jacket in the morning and a short-sleeved skirt at noon. It's not too thick. The temperature in these months is around 13-30 degrees, which is very cool. Just keep warm.

2, sunglasses: the plateau ultraviolet rays are strong, and the chaka salt lake in the sky is white, which hurts the eyes. Hat and scarf: windproof to avoid colds and headaches caused by wind. Moisturizing mask: The climate is dry, which is very important for girls. Rhodiola: I'm worried about high reaction. High reaction is mostly psychological, and relaxation is the most important.

Motion sickness medicine, cold medicine: according to your own situation, you must bring cold medicine. Thermoflask: A sip of hot water will make you feel much more comfortable.

Second: Necessary items

1, daily necessities: shampoo, shower gel, facial cleanser, towel, skin care products, plastic slippers, sun hat, charger, mobile power supply, clothes change. Just wear a pair of sports shoes, just change the insoles and socks frequently, short-sleeved clothes, pants and a thick coat. Girls don't forget to take pictures casually.

2. Dinokang Capsule, Danshen Dripping Pills and Panax quinquefolium all have the effect of relieving or alleviating altitude sickness. Glucose can replenish physical strength in time when hyperreflexia occurs, which is helpful to relieve hyperreflexia. There are also many people who mentioned glucose, which can help hyperreflexia recover physical strength and can help relieve hyperreflexia symptoms to a great extent.

Third: Dietary information

Qinghai's diet is mostly halal, mainly noodles, noodles, beef and mutton. If you have the opportunity to go to a Tibetan family, you can also taste Tibetan food such as Ciba, yogurt and butter tea. However, buttered tea in Tibetan areas is not suitable for mainlanders' stomachs and should not be drunk.

There are also many Sichuan restaurants here, full of flavor. The cheapest is noodles, noodles and other pasta, each of which costs more than ten yuan. If you meet Tibetans selling yogurt on the road, I suggest you try it. They are all yogurt made of freshly squeezed milk, which tastes excellent.