Traditional Culture Encyclopedia - Travel guide - How to relax and reduce stress before the college entrance examination?

How to relax and reduce stress before the college entrance examination?

First of all, the knowledge you master must be almost the same. With the guarantee of basic knowledge, we will feel confident and less likely to be nervous. Secondly, balance work and rest, take a break and play for a while after studying, but never indulge in games. In addition, physical exercise like running can help us relax our body and mind.

Moreover, we can also communicate more with teachers, parents and classmates!