Who is the first place in Jiangyou Marathon?

The first place in the 2023 Jiangyou Marathon is Yin Shunjin.

On the morning of April 9, 2023, the 2023 Jiangyou Marathon started. After winning the domestic men’s championship in 2 hours, 12 minutes and 40 seconds in the Xiamen Marathon last week, the 38-year-old veteran Yin Shunjin won the domestic men’s championship in this marathon. The field output was stable again, beating foreign players to win the men's championship with a time of 2 hours, 13 minutes and 41 seconds. Another Chinese player Gu Rongchao won the men's runner-up.

The competition is divided into three categories: marathon, half marathon and 5km mini marathon. Taking the main road in Jiangyou City as the track, it passes through Fujiang Second Bridge, Li Bai Memorial Hall, Sports Park, Jiangyou History Exhibition Hall of the Communist Party of China, Fujiang Third Bridge and other landmark buildings and scenic spots. 15 atmospheric gas stations are set up in all directions. Three-dimensional display of Jiangyou city image.

Precautions for running a marathon:

The precautions for running a marathon are to prepare well before long-distance running exercise. Preparatory activities can fully mobilize the joints, reduce the viscosity between the joints, mobilize the enthusiasm of the body's circulatory system and respiratory system, so that the whole body can be devoted to long-distance running exercise, which is conducive to overcoming the "extreme point" during long-distance running.

Toenails should be cut short and flat before training and competition; you can relax by taking a foot bath and soak your feet in hot water frequently; it is best to sew the bib number before going to bed the day before the competition to avoid second I was in a hurry this morning. Shoelaces should not be tied too tightly, so that there is no obvious sense of pressure on the feet.