In an interview, whitehairpin said that he likes to eat wallpaper. What are the decompression methods for stars?

In an interview, whitehairpin said that he loves wallpaper, which is actually a very common thing. But every star has his own decompression method, and the most important thing is to suit himself, so as to achieve better results, otherwise it will have a good effect on others, but it will have no effect on himself.

Therefore, I have the following points to share with you:

I. Tourism

Travel is the most widely used way to decompress stars. Because in the process of our travel, many bad emotions can be effectively released, and we can enjoy the beautiful scenery, so when our mood is not high, we might as well take a trip, let us walk in a new environment, go to a strange city to relax ourselves, and then release our stress constantly, so that all the stress can disappear and we will become relaxed.

Second, exercise.

Exercise is also a good way to relieve stress. Because in the process of our exercise, we have no time to think about what we are worried about, but we are thinking about how to stick to it and other favorable places so that all our worries can be eliminated after exercise. I decompress myself in this way, because I especially like to think and care about other people's eyes. Once I hear that I can't do anything, I will constantly put pressure on myself, which will make my daily life very tired. Later, in the process of exercising with friends, I found that exercise can relieve stress very well, and even enhance our immunity and make our bodies stronger and stronger.

Besides, cooking is also a way to relieve stress, and you can also cook a hearty dinner for your family. Just in the process of cutting vegetables, we must pay attention to our own strength and not be too reckless, otherwise it is easy to hurt ourselves, because the more we want to vent, the more we should pay attention to our behavior.